Holistic Healing & Showing Up to Heal and Manifest Your Dreams with the Masculine - a fun and interactive conversation with John "Thor" Kempf of Henosis Academy. We go straight into his story, his inner transformaiton and how he believes community and inner awareness with discipline and consistency is the key to happiness. This story is inspirational and I am truly grateful that John is stepping up to make all of his dreams come true by helping and supporting others and creating a safe space for our brothers out there who are desiring an internal emotional and more balanced way of living. I think we will be hearing more from John, because he is just getting started.

John Kempf, founder and head coach of Kempf Fitness Professional and Henosis Academy, has been training clients and athletes since 2010. He integrates a scientific and spiritual approach to human development that focuses on the 3 pillars of functional movement, holistic nutrition, and lifestyle design to help his clients look, feel, and perform at their best.
John has a Kinesiology and Exercise Science degree along with six additional certifications as an ACE personal trainer, a USAW sport performance and Olympic weightlifting coach, an FRC mobility specialist, a KINSTRETCH group mobility instructor, an MBSC functional strength coach, and an MPI mindset behavior specialist.
John has been passionately practicing and teaching yoga and meditation since 2013. He blends a variety of esoteric philosophy and Eastern practice with his functional strength coaching and athletic performance background to teach clients how to breathe, move, and flow more efficiently while connecting their minds, bodies, and hearts to the unified field found within the present moment.
Yoga, Qi Gong, meditation, breath work, strength training, functional movement, journaling, fasting, cooking, and nature exposure have all become essential tools in John's daily life, and he has made it part of his mission to share these powerful practices with others to bring more inner strength, awareness, and harmony into the world.

Here is a referral page for the mens program.

https://www.henosisfoundations.com/hf-referral

Follow John on IG:

https://www.instagram.com/thor_kempf