This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419In this episode of Quantum Conversations, we’re tackling a hot topic in the holistic health world—finding the balance between Western medicine and natural healing. Sarah opens up about her journey navigating her son’s severe eczema, sharing the struggles of trying every holistic remedy before realizing that sometimes, Western medicine has a role to play. We dive into the pressures of being a “perfect” holistic parent, the shaming that happens in alternative health circles, and why it’s okay to take a middle path. Plus, we discuss supplements—how to use them wisely, when to cycle them, and the ones we actually recommend. If you’ve ever felt overwhelmed by all the conflicting health advice out there, this episode is for you.(00:00:00) Empowering Wellness Through Quantum and Circadian Biology(00:01:55) Alternative Approaches for Chronic Illness Recovery(00:18:06) Holistic Healing with Homeopathy(00:19:42) Individualized Holistic Treatments for Health and Wellness(00:23:01) Winter Wellness with Red Light Therapy(00:26:12) Foundational Health and Smart Supplementation Approach(00:35:47) Personalized Supplement Approach for Holistic Wellness(00:42:47) Holistic Approach: Combining Medicine and TherapiesSarah's AppApple - https://apps.apple.com/us/app/mycircadianapp/id6538168795?platform=iphoneAndroid - https://play.google.com/store/apps/details?id=com.mycircadian.appCode SarahK for 3 weeks free on Android & 1 month free on AppleThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!--------------------------------------------Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5Connect with Sarah:Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFollow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriberTune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellnessCarrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand–––––––––––––––––––––––––––––––––––––––––––––––––––––––Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course:https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store