This week, Dr Meaghan continues the brain health discussion, exploring the connection between the gut and the brain. Listen along as she walks you through different kinds of lifestyle changes that may improve your brain health.

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This week, Dr. Meghan talks about how to assess, protect, and improve brain health, and potentially decrease your risk of Alzheimer’s. From getting enough exercise, to balanced sleep, to a proper diet, listen in on Dr. Meghan's best tips for your most important organ.

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This week, Dr Meaghan continues her talk about parasites. Listen along as she breaks down important parasite facts, how some groups of parasites are often misidentified, and how parasites can lead to other health issues

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This week, Dr Meghan breaks down two current trends: NADs and parasite cleansers. She goes through what NADs are and their effects on the body, then discusses the actual connection between parasites and gut health.

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This week, Dr. Meaghan breaks down the basics of peptides: what they are, how they benefit us, and what you need to know about them.

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This week, Dr. Meaghan discusses which aspects of health to focus on in your 30-50s. From her favorite labs and tests, to her overall sleep and food recommendations, there's a useful tool for everyone.

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Chiropractic Doctor Heidi Streeter joins Dr. Meaghan and Miss Shannan to discuss how physical strength and mobility impact the body. A good Chiropractor is much more than a quick fix, and Dr. Steeler defines how a full understanding of one's physiology affects our body as we age. 

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This week, Dr Meaghan discusses hormones throughout life, and their common misconceptions. From early birth control, to perimenopause, to menopause- listen to helpful hints for every stage.

Show Links:

Seed Cycling

Dutch Test

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This week, Dr Meaghan talks about how traditional medicine approaches labs and their use in diagnosing diseases. Too often, people are unable to get a full, comprehensive panel that actually reveals where they are in their health. Dr. Meaghan discusses what she believes to be the most important labs, and how to take your full health back into your own hands.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.