Holistic Wellness and Wisdom

Tune in to learn about owning all of yourself and leaving what is not yours alone!. It is a simple concept but not always easy to do. I discuss self- acceptance, forgiveness and the ancient practice of H'oponopono. Learn to take back your power and embrace all that you are.

For more information on this episode go to:

https://www.drkimberlyann.com/podcasts/27

Tune in to learn simple concepts that when applied can transform your life. We all are

enough just as we are. Life is often about reconnecting to ourselves so we can

return to wholeness. From there life flows much more effortlessly and we can

see who we are, align with choices that honor our highest good. We need to be

able to match our internal experiences with how we live externally. When we are

not honoring who we are meant to be there is a mismatch and our body lets us

know in the form of fatigue, disease, depression, anxiety and other symptoms.

This episode will help you reconnect and awaken to the possibilities within

you.

For more information and resources go to: https://www.drkimberlyann.com/podcasts/26

Tune in for a remarkable conversation with intuitive life coach, energy medicine practitioner, yogini, and astrologer Mary Kathryn Jackson in which we discuss what it means to embrace all facets of being human. This episode contains practical easy to do exercises for supporting your nervous system, suggestions for how to live in rhythm with the cycles of nature, and much more.

Mary Kathryn has kindly offered a free 5 Minute Reset Download for the listeners of the Holistic wellness and Wisdom Podcast. Go here to check it out:  https://marykathrynjackson.lpages.co/5-minute-reset/

For the extended show notes with more resources go to: https://www.drkimberlyann.com/podcasts/25

Mary Kathryn provides 1-1 private coaching, astrology readings, yoga and energy work, as well as group classes and online courses. Connect with her on her website, via email, Instagram, or on Facebook. To contact Mary Kathryn directly:

www.marykathrynjackson.com

Instagram: @divinely_human

Facebook: facebook.com/marykathryncoaching/

Email: [email protected]

Tune in for a one of a kind adventure with best -selling Hay House author and host of the #1 Radio show : Discovering Intuition with Marisa Moris. Marisa is a medical intuitive, Higher Self channel, and fascinating human being who is here to teach us about universal truths in a fun and entertaining way. She shares personal stories, messages from guides and she channels wisdom from her higher self throughout our conversation. She teaches us exercises we can use to discover our purpose, light our Divine spark and connect to our higher self. She demystifies the "supernatural" and explains her passion for teaching people, especially children how to connect with their intuition.

Marisa has kindly offered a free 30 day trial to her new platform for the listeners of the Holistic wellness and Wisdom Podcast. Go here to check it out: https://discoveringintuition.vhx.tv/

For more information and resources related to this episode go to:

https://www.drkimberlyann.com/podcasts/23    

To contact Marisa directly:

Email: [email protected] / [email protected]

Websites: discoverintuition.com / marisamoris.com

Sign up for VHX (discoveringintuition.vhx.tv) or Patreon:(https://www.patreon.com/discoveringintuition)

Tune in to learn all about healing from your center. It is possible for all of us. My guest, Ann Petrus Baker, a holistic nurse and mind-body practitioner shares the process she uses with her clients to address all kinds of health issues (weight loss, fatigue, etc.). She also reminds us that we are all wired for bliss and just need to align with it. The conversation is inspiring and reminds us what our true nature is when we accept and open to it.

For more information go to: https://www.drkimberlyann.com/podcasts/24

To contact Ann directly go to: https://annpetrusbaker.com  You can fill out the contact form to schedule a free consult.

Additional resources from Ann:

Free meditations on Insight Timer:  https://insighttimer.com/annpbaker

Follow me to get notified of live events.

Tutorials on stress, resilience, emotions and awareness practices on YouTube:  https://www.youtube.com/channel/UCb9qJ_cbnn1F7s92YMkwSlg

Facebook:  Essence Health:  https://www.facebook.com/Essence-Health-261599047362269/

Instagram: https://www.instagram.com/essence_health_/

Tune in to learn common myths related to healing that can block your ability to transform or make your journey more challenging. Intuitive healer and transformational energy coach, Gul Somnez explains each myth with passion and clarity.

Gul has kindly provided the Holistic Wellness and Wisdom listeners with the gift of a free self-forgiveness mediation. Also look below for the link to her new 3 month online healing course!

 Click the link below for the mediation:

https://purposefulvibesmeditation.lpages.co/self-forgiveness-meditation/

10 Minute Forgiveness Meditation

Forgiveness is one of the most important issues  when it comes to the effect on our transformation.

Our critical inner voice find new topics to attack us for around unworthiness, reminding you what you have done wrong, what you can do better and on and on. In addition, if you tend to fall to your victim side (like me), it has a potential to come up and create drama for little things!

I recorded this meditation for forgiveness and self-love so that whenever you realize that you are blaming yourself or others, you can take 10 minutes to clear this energy before it turns into blocks.                                          

To receive Gul's newsletter or to contact her directly go to: https://www.purposefulvibes.com/

 Gul has also released an online healing course , a journey for self-healing, which can be found at:  https://www.purposefulvibes.com/3-month-healing-journey

For more information on this episode go to: https://www.drkimberlyann.com/podcasts/22

Tune in to learn about ways to listen that promote healing. Guest, Claire Bigley, a gifted musician healer explains simple ways to check in with ourselves and listen, acknowledge our experience, and then ways to release what no longer serves us.

She also explains the power and uses for music in fostering healing.

For more information and resources go to: https://www.drkimberlyann.com/podcasts/21

To contact Claire directly go to:

Website-- http://www.soulsongquests.com

Platform landing page for her music--  https://found.ee/km3j6

Facebook-- https://www.facebook.com/soulsongquests

In life we may find ourselves stuck in a rut or feeling blocked. Tune in to listen to Holistic Health Coach and Akashic Records Reader Betty Giannopoulos explain how use of our Akashic Records and the Body Code can clear blockages and redirect us on our path and put us in the flow of health and vitality.

For more information and resources related to this episode go to:

https://www.drkimberlyann.com/podcasts/20

To contact Betty: [email protected]

For more information about the Body Code developed by Dr. Bradley Nelson go to:

https://discoverhealing.com/the-body-code/

Tune in to learn simple techniques to create a scared space in your home. A place that resonates with who you are, who you want to be and helps revitalize you.

For additional resources go to:

https://www.drkimberlyann.com/podcasts/19

Near death experiences can teach us powerful lessons about life on earth but also about what lies beyond. Tune in to here real stories and the implications on states of consciousness and health.

To contact Dr. Kimberlyann go to: https://www.drkimberlyann.com/