Holistically Healing

Hey loves, I am making some changes in my business and I am so excited!  This may freak some of you out at first, but please keep an open mind and take a listen to this short episode.  

I had the pleasure of interviewing Sarah who is a fertility coach. She shares her fertility story and how she had other health related struggles. She was able to heal herself naturally but not before she went in early menopause. She also shares how she became pregnant with her two kids. She now helps other women (couples) to become pregnant naturally. Here is her bio: "When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play." Take a listen for more details. Contact Sarah: Website: https://fabfertile.com/ Facebook: https://www.facebook.com/sesacoaching/ Instagram: https://www.instagram.com/fabfertile/ Twitter: https://twitter.com/fabfertile

I had so much fun interviewing Yolanda. She shares her anxiety story and her son's bipolar story. She is a money mindset coach, so she shares some of her tips and tricks for having a good money mindset. And she just had a breast explant and talks about why she did that. So many good stuff in this episode. Take a listen for more details. To contact Yolanda: Website: https://www.onpointpurpose.com/ Facebook: https://www.facebook.com/Purpose-On-Point-1150909598409463/

I had the pleasure of interviewing Nicole who is a registered dietitian. She shares her anxiety story, how she struggled with her thyroid and gave some valuable tips on anxiety. Take a listen for more details. Contact Nicole here: www.nutritionsmylife.com www.facebook.com/groups/nutritionsmylife www.instagram.com/nutritionsmylife www.pinterest.com/nutritionsmylife

I had the pleasure of interviewing Kimberly. She shares her anxiety story and how she overcame it. She also shares tips on how to manage anxiety while running a business. Take a listen for more details! Kimberly's contact info: Website: www.kimberlyking.ca Facebook: www.facebook.com/kimberlykingcoaching Instagram: www.instagram.com/kimberlykingcoaching LinkedIn: www.linkedin.com/in/kimberlykingcoaching Pinterest: www.pinterest.ca/kimberlykingcoaching

My first solo episode in a while!  This was a requested episode, I am so excited! I believe that taking things too personally can cause anxiety symptoms and probably depression too.  So in this episode, I talked about how and why I stopped taking things so personally.  

I had so much fun interviewing Rochele, the Queen of Feeling Fabolous. She shares her story on how she was ill for years with ulcers. She then turned to holistic health and Ayurveda. She also shares how she had a 9 step download while doing meditation and info all about Ayurveda. Take a listen for more details! To contact Rochele: www.youruniquebodytype.com www.blissfulliving4u.com www.blissful-living.net [email protected]

I had the pleasure of interviewing Cheryl. She shares her anxiety story about how she could barely leave the house and how she struggled going to the store. She also shares her holistic tips and funny stories about her kids. Take a listen for more details! To contact Cheryl: Website http://www.successfulcoaches.com Freebie http://successfulcoaches.com/MYCB_Checklist Facebook Page https://www.facebook.com/successfulcoach Facebook Group – Master Your Coaching Biz https://www.facebook.com/groups/990262914432915 Instagram https://www.instagram.com/coachcherylthacker

I had so much fun interviewing Jennifer. She shares her anxiety and PTSD story and shares tips on self-care. She also talks about how she helps mom's who feels like they are a hot mess. I strongly believe that we are all hot messes in some way shape or form. I was definitely a hot mess during this interview, so many real-life noises happening in the background.

Take a listen for more details!   To contact Jennifer: Facebook: Facebook.com/mom2wifepluslife Instagram: Instagram.com/mom2wifepluslife Podcast: https://itunes.apple.com/us/podcast/mom-to-wife-plus-life/id1441681245?mt=2&uo=4

I had so much fun interviewing Katie. Katie is a Spiritual Wellness Coach. She shares her anxiety and eating disorder story and tips for anxiety, manifesting and intuitive eating. Take a listen for more details. To contact Katie: Website: www.katiegrosso.com Instagram: @thekatiegrosso https://www.instagram.com/thekatiegrosso/ Facebook Support Group: https://www.facebook.com/groups/thespiritualbodysquad/ Facebook: https://www.facebook.com/thekatiegrosso/