Holistically Healing

I had so much fun interviewing Amber Drake who is an Intentionality Coach. She shares so much valuable information on gut health. She shares what the gut actually is, what trouble an unhealthy gut can cause and some tips on healing the gut. Take a listen for more details! Ambers bio: Hi, gorgeous soul! My name is Amber! I cannot believe that everything I have experienced throughout my life has brought me here to you! I am a certified health coach, yoga instructor, and huge audible fan. I am a bubbly, encouraging, taco loving, adventurer! I lead women to reclaim their soulful alignment + intentionality. Let's create a life we adore to the core - together. Contact Amber: Follow her on Instagram: www.instagram.com/AmberLeannDrake Intentionality Masterclass: reclaimacademy.amberleanndrake.com/register Join the Kinda Crunchy Group for more Gut + Holistic Health support and sisterhood: www.facebook.com/groups/KindaCrunchy Blogl: http://amberleanndrake.com/blog/ Sugar PDF: bit.ly/SugarSugarEverywhere

I had the pleasure of interviewing Holly. She shares her health story and how she became a Functional Medicine Consultant. She shares valuable information on healing ance and healing the gut. Take a listen for more details! Contact Holly here: Website: hollyhowehealth.com Instagram: https://www.instagram.com/hollyhowehealth/ Facebook: facebook.com/hollyhowehealth

I had the pleasure of interviewing and nerding out with my friend Noami. She is a Master Practioner and Trainer of NLP and a Student of Chinese Medicine. Naomi gives us such great advice about secondary gain. It might trigger some people at first but come with an open mind. Take a listen for more details! Naomi's contact info: Website: www.naomicalderon.com Facebook: https://www.facebook.com/sunflowersage/ Instagram: https://www.instagram.com/coachnaomic/

I had the pleasure of interviewing Maranda, she is a Postpartum Bliss Coach. She shares her postpartum story and how she healed her postpartum struggles naturally. She now helps other mamas do the same. She shares so much valuable information. Take a listen for more details. Here is Maranda's bio: Maranda Bower is a Postpartum Bliss Coach who's supporting women in experiencing deep authentic healing, while preventing postpartum depression and anxiety. As a bestselling author and international speaker, she's worked with hundreds of mothers, awakening them into the joyful and fulfilling Sacred Window that is postpartum. She lives on her beautiful homestead in Alaska with her husband and 4 children. Download your free guide to your 7 Misconceptions of Postpartum Nutrition here: www. serenitygrows.com/postpartummisconceptions Here is Maranda's contact info: Website: www.SerenityGrows.com/media

I had the pleasure of interviewing Chiropractor and Author Dr. Rashidian. He shares his very powerful story on why he became a chiropractor. He also shares fo many valuable tips on life and health! Go take a listen for more details! To contact Dr. Rashidian: Website: https://www.MidAtlanticClinic.com/ Book, The StressProof Life: The Secret to Health, Wealth, and Happiness on Amazon: https://www.amazon.com/StressProof-Life-Secret-Health-Happiness/dp/0996300139/ref=sr_1_7?keywords=the+stressproof+life&qid=1562098866&s=gateway&sr=8-7 YouTube Channel: https://www.youtube.com/user/MACCHealth/playlists Facebook Page: https://www.facebook.com/midatlanticclinic

Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: [email protected] Website: https://www.stacieyounger.com/ Details for OHH program: https://www.stacieyounger.com/programs Sign up for my newsletter: bit.ly/30InGwu

I had so much fun interviewing Nicole. She shares her very powerful anxiety story and how she overcame her anxiety. She has a book coming out in early 2020 called 'The Things I Couldn't Say'. Go take a listen for more details. Contact Nicole here: Instagram: https://www.instagram.com/author.nicoledalcourt/

I had the pleasure of interviewing lifestyle coach, Lucy Liu. She shares her story on how she felt stress physically and how she manages her stress today. She gives such valuable information. Take a listen for more details. To contact Lucy: Website: https://www.lucyliucoaching.com Facebook: https://www.facebook.com/lucyliucoaching Twitter: https://twitter.com/mslucyliu Instagram: https://www.instagram.com/mslucyliu/ LinkinIn: https://www.linkedin.com/in/mslucyliu

In this episode, I talk about my dog Duke. You might be thinking why would I do that on this podcast. For 3 reason: 1) this was a requested episode 2) Duke has lead a very interesting life 3) I have used some of my holistic ways on him and have been shocked with the results. Take a listen for more details! Contact me: Website: https://www.stacieyounger.com/

I had the pleasure of interviewing Marc, who is an ADHD coach. He shares his ADHD story and how he manages his ADHD. We talk a lot about nutrition, meditation, and affirmations. Take a listen for more details! Contact Marc here: Website: https://www.wellnesswithmarc.com/ Instagram: https://www.instagram.com/wellnesswithmarc Co-Author of Our Transformative Journey: https://ourtransformativejourney.com/