I had the pleasure of interviewing Marc, who is an ADHD coach. He shares his ADHD story and how he manages his ADHD. We talk a lot about nutrition, meditation, and affirmations. Take a listen for more details! Contact Marc here: Website: https://www.wellnesswithmarc.com/ Instagram: https://www.instagram.com/wellnesswithmarc Co-Author of Our Transformative Journey: https://ourtransformativejourney.com/

I had so much fun interviewing Cedric. He is the founder and director of Emotional Resolutions. He shares his anxiety story and so much valuable information on our emotions and our emotional patterns. We talk a lot about humans were not designed to have anxiety and how anxiety doesn't have to be a normal! Go listen for more details! Contact Cedric here: Websites: www.cedricbertelli.com and www.emotionalhealthinstitute.org Facebook: https://www.facebook.com/theemotionalresolutioneffect Twitter: @CedricBertelli LinkedIn: Cedric Bertelli

I had so much fun interview Rama. She shares her story on how and why she became a chef. She also shares some cooking tips for busy mamas. Go take a listen for more details Contact Rama here: Email: [email protected] Facebook: www.facebook.com/wannabeechef Instagram: https://www.instagram.com/wannabeechef/ Website: www.wannabeechef.com

I had the pleasure of interviewing Janine who is a therapist and business coach. She shares her PTSD story. She also shares a lot of info and tips on trauma and gives amazing advice for self-care. Here is a bio for Janine's: "Janine Wirth is on a mission to free women from the burden of unresolved trauma without spending years in therapy. As the CEO of Path to Healing Therapy and Coaching and the creator of the ground-breaking programs, ‘Freedom From Trauma & PTSD’’ and ‘Banish Binge Eating’, Janine applies the same techniques that healed her own traumatic experience to help women from around the globe overcome their painful pasts in just 12 weeks. Janine is a licensed psychotherapist, clinical hypnotherapist and heart-centred life coach using an innovative new modality that radically transforms people’s lives by harnessing the power of their subconscious. Her private online support group Freedom from Trauma & PTSD provides a safe, non-judgemental space for women wanting a motivated, like-minded community. She resides in Köthen Germany where she lives with her husband and three children." Go take a listen for more details! Contact Janine here: FB: https://www.facebook.com/janinewirthrtt/ Website: https://www.janinewirth.com Freedom from Trauma & PTSD Support group: https://www.facebook.com/groups/180238246006417/ Free gift for your audience: 15 Day Self_CAre Challenge https://www.banishbingeeating.com/free-15day-self-care-challenge/

I had so much fun interviewing Marybeth. She shares her depression story, how she got into somatic therapy and what somatic therapy is. She also shares depression symptoms and tips on managing depression. Here is what you can expect from Marybeth's Facebook Page: "The Easeful Journey Facebook page is an extension of Marybeth Kover’s private Somatic Therapy practice. The practice itself is based in Southern Vermont, but she offers 1:1 Skype sessions to those not local to the area. Head on over to “like” the EJ Facebook Page for daily gems of wisdom on how to actually live in your body and not just in your head and WHY this matters to your Nervous System. Music, merriment, and general good vibes are infused into the community as well, so steer clear if you’d rather not be refreshed, refueled, and revered on the regular :)" Connect with Marybeth here: Website: www.easefuljourney.com Facebook Page: www.facebook.com/Easeful-Journey

I had so much fun interviewing Cate who is an Integrative Health Coach. She shares her anxiety story. She also shares a lot of tips and info on both emotional eating and EFT/Tapping. Take a listen for more details! To contact Cate: Website: catebeauman.com Email: [email protected] Instagram: https://www.instagram.com/realcatebeauman/ Facebook: https://www.facebook.com/CateBeaumanHealthCoach/

So I had different plans for my podcast episode this week, but technology wasn't cooperating. So I am posting a Facebook Live I did yesterday. Which has a few different topics, including a big announcement! Also, my plan is starting next week is to have my solo episode out on Wednesday to evening my episodes out. I am so excited! Go check it out. To contact me: Website: https://www.stacieyounger.com/ My New Program: https://www.stacieyounger.com/programs Email: [email protected] Free Facebook Group: https://www.facebook.com/groups/holisticallyhealing/ Instagram: https://www.instagram.com/Stacie.younger/

I had the pleasure of interviewing Emmanuelle. She shares her chronic back pain and anxiety story. She shares how she had emotional blocks and how she was able to heal naturally and with western medicine. Go take a listen for more details. Contact Emmanuelle, FB Page : https://www.facebook.com/EmmanuelleClouetCoach/ Website: www.yukanchange.com Instagram : https://www.instagram.com/yukanchangecoaching/ Youtube: https://www.youtube.com/user/Manuclouet

I had so much fun interviewing Emily! She shares her anxiety story and how she lost 50 lbs. We also talk about nutrition and she shares Ayurveda facts and tips. Go take a listen for more details To contact Emily: Instagram: www.instagram.com/moovinngroovin Facebook Group: https://www.facebook.com/groups/excellentvibetribe/

In this episode, I talk all about self-worth and how I feel being humble isn't really something to be proud of. I also talk about how self-worth can affect our health. Go take a listen for more details.

Contact me:

Website: https://www.stacieyounger.com/

Email: [email protected]

Free Facebook Group: https://www.facebook.com/groups/holisticallyhealing/

Instagram: https://www.instagram.com/Stacie.younger/