Right now finding ways to be active is vital for our mind, body, and soul.... In this segment of "Coping Through COVID" Jenny & Jai chat with San Antonio's own Health & Fitness GURU Eddie Miller about why staying active is more important now than it ever was before. His excitement about the opening of Region 3 Fitness despite these uncertain times

Eddie also gives us some options to keep those healthy goals on track while our favorite gyms are closed, and we're being asked to stay inside.

Contact Eddie Miller:
FB: Region 3 Fitness
IG: @3ddi3_r3gion3, @region3fitness

If you're like us your're finding it a little hard to focus and be present. This week we're spotlighting the owner of Life made simple at home, and she's going to talk about the physical and mental benefits of taking this time to clear up your space at home.

Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG @2_jholla!

In this first session of our Coping through COVID series we interview a nurse who is working on the front lines. We'll talk about how people in the health industry feel and what they're trying to do to bring more awareness to people in these series times.

Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG and Twitter @2_jholla!

How we are handling all the rapid changes with COVID-19

#realtalk about what we've been doing in our household with all of the changes, and what we are doing to keep positive and sane 😎

Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG and Twitter @2_jholla!

Silly thing about a quick fix… it’s not fixed quickly

We live in an instant society where we HAVE to have it NOW... but everything can't be on-demand and your perfect health can't be shipped to you in 2 days or less. Sometimes you're going to have to put in the work before you can get to the glitz and glamour.

Join us as we chat about how it'll take you longer to repair a promised quick fix. And if gaining control over your wellness has become an urgency, we'll be sharing some ideas that'll help the process move a little bit faster.

Want to be the first to know what’s going on? Join our Ohana for free: http://www.2jHolla.com/ohana

Join our free community on Facebook: https://www.facebook.com/groups/1299821640132133/
Ready to take back control of your healthy living? http://www.2jHolla.com/nlwaitlist


Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG and Twitter @2_jholla!

With the wearing of the hats and constantly juggling things, stress runs rampant, energy is low and confidence drops. You get that self- care is important intellectually... but you're not sure how to make it a part your lifestyle. You're probably curious and question if slowing down and taking care of you first will even make an impact in your life.

Join us as we chat about our thoughts on self-care, where we get stuck and our favorite routines.
Want to be the first to know what’s going on? Join our Ohana for free:

http://www.2jHolla.com/ohana

Do not forget to like, share, and subscribe to SayWHA Radio Shows like Hollastic Life. Follow the hosts Jenny & Jai Holla on IG and Twitter @2_jholla!

Turning Adversity into Ambition

We all have gone through different types of challenges in our lives - especially in our wellness journeys! From gaining weight at the most inopportune times, completely going the opposite direction of our goals, to tons of embarrassing moments. But those moments don't have to define who we will become.

Do not forget to like, share, and subscribe to The Hollastic Life podcast and the hosts Jenny & Jai Holla on IG and FB @2_jholla!

"When keeping it real goes wrong..."

The difference between being authentic and being intentional…. Is there really a difference? Is one better than the other? Does it really matter?

Do not forget to like, share, and subscribe to The Hollastic Life podcast and the hosts Jenny & Jai Holla on IG and FB @2_jholla!

Why 0 to 100 isn’t sustainable when trying to get to your Next Level

JOIN THE CONVO as we discuss the lessons we've learned and continue to learn on this journey of life transformation.

Do not forget to like, share, and subscribe to The Hollastic Life podcast and the hosts Jenny & Jai Holla on IG and FB @2_jholla!

What they won’t tell you about entrepreneurship. Listens we’ve learned and relearned and how we’re doing it differently.