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How much courage does it take for young person to come out -particularly in the Orthodox Community.  How much more so 30 years ago when homosexuality was barely tolerated in mainstream society and was certainly hush hush in the Orthodox one. This week I interview  my long time friend Danny Cohen, his full interesting and entertaining story (he is a comedian after all!) Where he holds today, and how he views himself in regards to this "torah prohibition " in order to keep this episode from being 3 hours long, we decided to break it into 2. The feedback I received from so many Rabbis and those involved with the LGBTQ community was so overwhelming that I could not cut anybody it. So this week the interview and next week the "extros"


YouTube: https://youtu.be/5oXg68cbifs

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Show notes:

Instagram: https://instagram.com/dannycohencomedy?igshid=YmMyMTA2M2Y=

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf
- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

What if there was a substance so powerful it was found to effect nearly every disease, autism, as well as mental health. Is that something that might benefit nearly everyone? Cannabis is a long discussed plant that shows a myriad of health benefits.  It is so old that it is mentioned in biblical times as you will find out in this week's torah extro with Eliyokim Cohen.

YouTube: https://youtu.be/30KbJBdY7ZA

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Show notes:

Links:
Www.joinfringe.com
Instagram: https://instagram.com/joinfringe?igshid=YmMyMTA2M2Y=

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @musachhaguf
- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Description:In this week's episode Dara combines 2 interviews that were conducted very early on with 2 special people, both involved in Health and Fitness, and both converts to Judaism. Both of these people serve as reminders not only as a testament to healthy living, but as incredible inspiration's for us right before Shavuot, when we not only read Megillat Rut, but we celebrate receiving the torah. Back for another inspiring extro is Rabbi Dov Lipman past member of the Israeli Knesset and Founder of Yad Lolim

YouTube:https://youtu.be/p64Z6RAXfec

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Show notes:

Links for Aja:
https://instagram.com/transcendent_active?igshid=YmMyMTA2M2Y=
Facebook: Transcendent Active
https://transcendentactive.com/


Links for David:
https://instagram.com/realdbenmoshe?igshid=YmMyMTA2M2Y=

Facebook:
https://www.facebook.com/david.benmoshe.90
Yad Lolim
https://www.yadlolim.org/

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Musach Haguf:
Instagram: @musachhaguf
- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

This week Dara speaks with a neighbor from her hometown , Efrat Lev on how strength training literally saved her life.Why is strength training so important particularly for women as they age?What is powerlifting? Who should do it? Will your uterus fall out if you lift heavy? These questions and more are answered.A new face for this week's torah extro, 21 year old Edan Green is extremely impressive educating us exactly how we know the torah encourages strength in women. The first of many visits I hope.

YouTube: https://youtu.be/pNLd_v3wRp8

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Show notes:

Links:
Efrat Facebook:
https://www.facebook.com/efrat.lev

Instagram:
https://instagram.com/efrat.lev?igshid=YmMyMTA2M2Y=

Crossfitgush.co.il

Women who lift Israel:
Instagram: https://instagram.com/womenwholiftisrael?igshid=YmMyMTA2M2Y=

- Facebook private group search Women Who Lift Israel

Schroth for Scoliosis treatment - https://www.schroth.com/en/

Transcendent active modest sportswear - https://instagram.com/transcendent_active?igshid=YmMyMTA2M2Y=

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Musach Haguf:
Instagram: @musachhaguf
- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

Send us a text

In this episode Dara and Nomi discuss gut health. Huge buzzword recently. What is the gut, what keeps it healthy, what's the difference between a pre biotic and a probiotic? Come learn about your gut and why keeping it healthy is key in keeping you healthy! This week's torah extro is given by Atara Weissberger-from episode  12 on the environment. Atara has worked for years as a health and wellness coach, and is currently writing a book on personal development with Rabbi Dov Lipman.

YouTube: https://youtu.be/eYeau6eyvbs

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Show notes:

Links:
email: [email protected]

Instagram: @nomiknowshealth 

Facebook: nomiknowshealth

Rambam book:

https://www.amazon.com/Health-Directives-Maimonides-Jonathan-Rietti/dp/1943726027

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

Musach Haguf:
Instagram: @musachhaguf
- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

In this week's episode Dara speaks with Dr. Joe Lavacca a fellow physical therapist, about communication, emotions, the difference between happiness and contentment.  So many fascinating topics were discussed.  Eliyokim Cohen is back for this week's extro, and as usual he does not dissappoint.

YouTube:

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Show notes:
Links:

Instagram -  https://instagram.com/strengthinmotion_pt?igshid=YmMyMTA2M2Y=

Website - https://www.strengthinmotionpt.com/

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

In this week's episode Dara is joined by David Weinstock the creator of NKT. Hear David's fascinating story of how he became an incredible healer and came to develop this truly life changing protocol. Joined by Rabbi Shlomo Ben Ze'ev we learn the connection between the brain, the body, and the Neshama (soul)

YouTube: https://youtu.be/8ia5it_WuTo

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Show notes:

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

Description: In this episode Dara interviews Dr. Emily Splichal , a pioneer in the barefoot movement about foot health, her journey to becoming a functional podiatrist and the importance of sensory stimulation to the feet (and body). As an added bonus, ever wondered why so many hospitals and medical centers have the name Sinai in the title? Find out. This weeks extro conducted by Dara with a little help from Bracha Krohn and Dini Coppersmith.

YouTube: https://youtu.be/5Fw3GKpQcms

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Show notes:

links:
www.barefootstrong.com
www.dremilysplichal.com
https://instagram.com/dremilydpm?utm_medium=copy_link
https://instagram.com/ebfa_barefooteducation?utm_medium=copy_link
https://instagram.com/naboso_technology?utm_medium=copy_link

Naboso discount code: MHG

Xero shoes discount code: MHG

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

In this week's episode we round table our discussion together with Atara Weissberger MPA,NBC-HWC, and Rebbetzin Dini Coopersmith  to discuss the environment. How does the torah teach us to view and treat the world around us, and how do nature and the environment effect our health?

YouTube: https://youtu.be/dZ6OTnaPGow

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Show notes:

Reach Dini at: [email protected]
https://instagram.com/dinicoop?utm_medium=copy_link
Book your reconnection trip coming in May:
http://reconnectiontrips.com/

Reach Atara at: [email protected]
www.tribecoaching.net
https://instagram.com/ataraweisberger?utm_medium=copy_link

Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

This week Dara is joined by her new Instagram friend Madeline Rosie Evergreen to teach us about toxins. What are they and where can we find them? How can we best protect against them? As you all kick off your post Purim week with some Pessach cleaning we thought you might like to better understand what is in those products. Back for her second extro is the incredible Yehudis Leiter who gives us another fascinating torah insight on where we can find toxins and what we can do about them.

YouTube: https://youtu.be/yVhqUNpl4xI

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Show notes:

Madeline Rosie Evergreen

Here is the silver gel: 
https://www.ameolife.com/products/extra-strength-silver-gel

Instagram:
https://instagram.com/healthy_madeline?utm_medium=copy_link

Website:
https://madelineevergreen.com

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
This podcast has been edited by 'Joker productions'
For more information contact:
Email: [email protected]
YouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/