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Let's have a sit down and feel the holy shift together. A shift can be a slight change in ones position or perspective, a small but intentional movement. But that movement, that new perspective, that ... more
FAQs about Holy SHIFT! Radio:How many episodes does Holy SHIFT! Radio have?The podcast currently has 84 episodes available.
September 18, 2022Free your EmotionsHappy Sunday!! Let's give our emotions some movement eh?...more10minPlay
September 17, 2022Living on PurposeGood morning ๐ Happy Saturday my loves! Let's talk about a purpose filled life, shall we?...more14minPlay
September 15, 2022We're doing our BestHey y'all! Good morning good morning good morning!!...more11minPlay
September 02, 2022Love yourself to LIFE!HAPPY FRIDAY! What would shift if you remembered you are here? How could you love yourself back to life a little more?...more12minPlay
September 01, 2022Reframing FearHello and happy September my loves!! Today we're going to dive into the 4 fear responses and give you some ways in which you can reframe your fear!...more16minPlay
August 29, 2022Communication StationLet's talk about communication a bit today! Does it really hurt to just be honest and express yourself?...more10minPlay
August 28, 2022Get your SHIFT TogetherChange can be uncomfortable but it's also inevitable....more10minPlay
August 27, 2022Should StatementsHappy weekend my friends! Let's explore our final cognitive distortion today, should statements!...more10minPlay
August 26, 2022Labeling and MislabelingHappy Friday! Here's to an amazing weekend of deep diving and self-exploration. Today we will be exploring our next cognitive distortion known as labeling and mislabeling....more11minPlay
FAQs about Holy SHIFT! Radio:How many episodes does Holy SHIFT! Radio have?The podcast currently has 84 episodes available.