We often say, the truth hurts. Which is exactly why we avoid it. We spin it. Find another way to explain it, not just to others but even worse, to ourselves.

There’s just one problem. The more we spin, the more we avoid looking in the mirror with the lights on … the more we lose track of who we really are. And if you lose track of yourself then you begin to miss the very point of living - to know thyself.

Nothing in this life is worth losing yourself.