Claire & Gem talk about managing life, as a mum, wife, daughter, friend, sister, business woman, puppy nan, motorcross mum and much more.

In this episode Claire & Gem share their experiences of how they manage their time or not!! 

Sometime you just have to let the plastic balls drop and keep the glass ones going.

Not everything is a priority so why do we treat it like it is? 

Why do we not like asking for help?

Give this a listen, we hope this inspires you to know that you’re doing the best you can. Stop, Breathe, Breathe again and again, ask for help, stay away from the drama and move forward

With ❤️ love 

Claire & Gem

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

Rachel Winstanley is a teacher who wants to see a change in our schools in terms of personal development for children and teens.

Working in schools in Merseyside and teaching and mentoring children from all walks of life, Rachel can see major flaws in the way children are supported for life.

She’s on a mission to motivate other teachers, policy makers and parents to realise there can be another way.

Passionate about personal development and helping children instil self awareness, join us for an honest chat about what is happening in our schools today and in the future.

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

In this weeks episode we talk boobs and botox!

Gemma and Claire discuss the delights of boob jobs, big boobs and boobs that look like envelopes.

They also have a heart to heart on the subject of beauty and what it means to each of them.

Why do they feel so happy in their own skin yet conflicted at their love of looking better?

In this laugh out loud and honest episode the girls get super honest about their feelings on striving for the perception of accepted beauty.

Also - what’s that in Gemma’s cheeks? And why hasn’t she told her husband?

Mentioned in this episode Nurse Sarah Aesthetics: https://www.instagram.com/nursesarahaesthetics

Transform Cosmetic Surgery:
https://www.transforminglives.co.uk/

Many thanks to producer Jacob at Liverpool Podcast Studios.

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

Yve Gibney had been married to her husband for 18 years when she made the shocking discovery on Facebook that he'd married another woman while working abroad. 

If that wasn't bad enough he falsified documents to get married in the first place and then falsified financial statements that affected Yve's divorce settlement.

In a quest for justice, Yve has encountered the unfairness of legal battles between couples and fought to get her ex-husband charged for bigamy. 

In an effort to get her voice out there and be the voice for other women at the mercy of coercive control, Yve has written a book about her experience called Face of a Bigamist 👉 http://bit.ly/faceofabigamist_book

This harrowing and heartbreaking tale sounds like it should be from a movie or TV drama series. This is the real-life of a woman who has fought for justice for her and her sons after the fall-out from the unnecessary deception.

The saddest part of this story is it would've taken just 8 words to change the course of this story - "I've met someone else and want a divorce."

But Yve's ex-husband chose to lead a lavish lifestyle with his new bigamous bride in Oman he played the mental health and impoverished card to Yve who stayed awake at night worrying about the man she thought she would love forever.

Hear this extraordinary story of an extravagant duplicitous life underpinned by a web of lies that destroyed family ties forever, cost tens of thousands in legal fees and left mental scars for all involved. 

Many thanks to Yve and her friend Vicky for joining us on the Honest to Gob podcast and for producer Jacob at Liverpool Podcast Studios.

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

Do you find it easy to forgive ?
 
How often do you forgive others?
 
What about forgiving yourself?
 
In this weeks episode Claire and Gemma are chatting honestly about forgiveness, kindness, compassion, confession, shame, guilt and how we as humans either let it go or hold on to it.
 
They share their honest views and stories about this topic as it is their hope that they bring some insight, enlightenment, humour and realism to help you or someone you may know who needs this.
 
Also making reference to an affirmations app called ThinkUp – where you can record your own affirmations as well as Claire’s recommended set of affirmations. Please feel free to email or message Claire for the description and information on these affirmations.
 
Leave a review, subscribe and / or email Claire or Gemma with your thoughts or comments.
 
Enjoy and make sure you look after number 1 – YOU and make sure you forgive yourself 😊

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

Social Media definitely has it pros and cons. In one way it allows us to connect with people from all over the world and in another it can disconnect us from close family and friends.
 
According to stats from 2019 – 4 billion people are using social media. The number of online businesses has grown immensely so people are using it for business and not just the social side.
 
Question is – when does it get too much? When it starts affecting your life – emotionally, mentally, physically and in your relationships with others and yourself.
 
It is our hope this podcast supports or helps anyone who may need to hear this.
 
Sending love, light and big bubble butt best wishes to you
 
Namaste
 
Claire & Gem
 
To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

Join Claire Morton for the second guided meditation from Honest to Gob podcast.

With ❤️ love

Claire & Gem

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod

Facebook - @honesttogobpod

If you'd like to see the video footage of this podcast episode, find us on YouTube here: https://www.youtube.com/channel/UC38kL7g2M3zF_ngoZJdCtoQ

For Gemma @gemmadeeray www.gemmaray.com

For Claire @the_purposepusher www.thepurpose-pusher.com

Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

In this episode Claire and Gemma talk about Money
 
Whats your take on this thing called ..........money, cash, bacon, mula, wonga, bread and honey?
 
Do you see it as an evil energy or do you see it through a positive lens?
 
How were you brought up around the concept of money?
 
Were you lead to believe that you have to work hard for your money?
 
Listen to us talking about ours and others beliefs around this controversial topic  - Money.
 
We would love to know your thoughts and feelings about Money – so feel free to review and comment.
 
Theres a big shadow onto the whole self worth and money thing at the moment. In fact 70 % of our coaching clients and students have limiting beliefs around the concept of money and their views around money. We educate them on the fact that money is currency and currency is energy. That is all!!!!!
 
Its how we view it and our own self worth as to how we can improve our relationship with it.
 
Feel free to use and say these affirmations out loud to yourself over the next 28 days and see how you can subconsciously change your thought patterns on it.
 
Affirmations around money :
Money gives me freedom and choices
Money allows me to help my family and others improve their life
I serve, I deserve
I am worthy of having more wealth
Being wealthy feels amazing
I am the master of my own money
I am a thriving and wealthy person
 
Namaste
 
Claire & Gem
 
To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

Do you enjoy moving you body?

How often do you move to do some type of physical activity?

How far do you push yourself ? Or not?

Is it stretch, high intensity, group activity, walking, football, yoga or moving from couch to kitchen?

Catch Claire and Gemma chatting about moving, physical fitness, climbing mountains, juggling balls and losing toe nails.

As well as recommendations of personal development books, activities, tools and tips on how to get yourself into ship shape.

Feedback always welcome. Feel free to leave a review.

To keep up to date with the latest episodes, please follow Honest to Gob pod:

Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com

To keep up to date with the latest episodes, please follow Honest to Gob pod:

TikTok - @gemmadeeray
Instagram - @gemmadeeray
Instagram - @honesttogobpod
Facebook - @honesttogobpod
If you'd like to see the video footage of this podcast episode, find us on YouTube here.

Follow Gemma @gemmadeeray www.gemmaray.com
Production (Episodes 1 - 29) @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com