Honestly Imperfect

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In this episode, we’re going to be creating space for you to reflect on the start of this year and realign with the vision that you have for the upcoming months. 

You may have come into this new year and just needed some time to pause after the year that was 2020! Which is definitely something I needed, as I didn’t feel like jumping straight into goal setting and vision boarding from the get-go.

That’s why now is the perfect time to really look at what you want to cultivate after we’ve already settled into the year.

In contrast you may have already set out your goals for the year and this episode will be perfect for you to take the time to reflect on your progress and realign with your goals while shining a light on anything that may be holding you back. 

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If you’re a business owner you’ll know that content creation is a machine that never stops and sometimes we can wonder if we’re even doing it right! 

In this episode, I’m sharing the 3 big mistakes I see business owners make when creating content and how you can avoid making them yourself. 

You will gain the tips and insights you need to bring your focus back to what’s most important so that you can deliver valuable and strategic content that is going to help you grow your brand in a way that feels good.

Follow the Honestly Imperfect Podcast on Instagram at @honestlyimperfectpodcast for behind the scenes!

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Emma Blomfield is a leading Interior Decorator, Author and Co-Founder of Decor Library. 

For over 10 years, Emma has built an incredible career as a leader in the interior design industry. We delve into the behind the scenes of her business journey from writing books to launching courses and designing beautiful homes around the country. 

WE CHAT ABOUT: 

• What it was like taking the leap to start her business 10 years ago 
• The moments she is most proud of throughout her career journey 
• Some of the major lessons she has gained along the way
• Advice she wishes she knew from the very beginning
• Tips on investing energy into growing multiple businesses

Connect with Emma at www.emmablomfield.com and on Instagram at @emma.blomfield.

LINKS

• Website: www.emmablomfield.com
• Instagram: @emma.blomfield

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Ever thought how awesome it would be to reach a wider audience by being interviewed on your favourite podcast? 

In this episode, I’m coaching you through the 3 steps to pitch yourself as a guest on your favourite podcasts so that you can spread your message, connect with more people and build trust with your dream audience. 

As both a publicist and podcast host I know exactly what it’s like from either side which is why I wanted to share my knowledge with you so that you can write a pitch that stands out and ticks all the boxes to land that interview opportunity you’ve been hoping for! 

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As effortless as working in a flow state might sound it can actually be a little bit tricky to get into and when you first get going it can feel as stop and start as trying to drive a car that’s running out of fuel.

To help you slip into that enriching flow state more often than not I’m sharing some ways that I cultivate more flow and less push throughout the day. 

In this episode, you’ll discover ways that you can make a conscious effort to cultivate flow throughout your workday while looking at how you can fuel yourself to operate at your full potential. 

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In this week’s episode, I chat with Health Coach & Founder of The Truest You, Bridget Murphy. 

We delve into the topic of burnout to truly understand what it is and how we can take simple steps to avoid it while reducing our stress levels. This is a must-listen if you’ve been feeling like you’re spending more time on autopilot than living in the moment.

WE CHAT ABOUT: 

• The experience that inspired Bridget to become a health coach 
• What burnout is and how to know if you’re experiencing it 
• Why we link our self-worth to productivity and what to do about it
• What to do if you’re feeling burnt out but your workload is never-ending
• Easy techniques and tips to help you switch from autopilot to calm and grounded 

Connect with Bridget at www.thetruestyou.com.au and on Instagram at @thetruestyou.

LINKS

• Website: www.thetruestyou.com.au
• Instagram: @thetruestyou

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In this episode, I’m chatting all about boundaries in business! 

This is something I’ve worked really hard on over the last few years as when I first started out I would say yes to everything even if it meant sacrificing my own needs. 

The reason why I think gaining clarity around your boundaries is so important is that our time is not a renewable resource so we need to be really conscious about where we choose to invest it. 

I’m going to walk you through the steps you need to get clear on your boundaries,  ways that you can put them in place and how you can uphold them to continue strengthening that muscle of allowing what you want into your life and gently declining things that don’t align with you. 

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In this episode, I’m giving you permission to let the journey of entrepreneurship be messy!

Perfectionism is something that so many of us experience and it can make the journey of building your business a lot harder than it needs to be. 

This is why I wanted to chat about letting things be a little or a lot messier than you expected and giving yourself grace for the season you’re in right now. 

Let me know if you loved this episode by sharing a screenshot of you tuning in to the podcast on Instagram and don’t forget to tag @honestlyimperfectpodcast so that I can pop over to say hello! 

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In this episode, I’m sharing everything you need to know about creating a welcome sequence that will nurture your audience and make them excited to be part of your brand. 

I’m going to walk you through how to create your welcome sequence, the essentials to include and some expert tips to help you elevate your marketing this year without the stress! 

Let me know if you loved this episode by sharing a screenshot of you tuning in to the podcast on Instagram and don’t forget to tag @honestlyimperfectpodcast so that I can pop over to say hello! 

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In this week’s episode, I chat with Meditation Junkie, Mama of 3 and the Author of Heavily Meditated, Caitlin Cady. 

We delve into ways that you can embrace a more imperfect life to live with less push and more flow. While unlocking the ways that you can press pause on that broken record of negative chatter that’s keeping you stuck so that you can start getting high on life

WE CHAT ABOUT: 

• The journey that inspired her to start meditating 
• The reasons why we can let negative mental chatter run the show
• How to stop identifying with your thoughts and reclaim your power
• Caitlin’s journey from being a perfectionist to embracing an imperfect life
• Down-to-earth tips to help you begin welcoming meditation into your everyday  

Connect with Caitlin at www.caitlincady.com and on Instagram at @caitlincady.

LINKS

• Website: www.caitlincady.com
• Instagram: @caitlincady