Embracing the Journey: Coach Tim Stinson on Jiu Jitsu and Life Lessons In this episode of The Jiu Jitsu Mindset, Pete Deeley sits down with guest coach Tim Stinson to discuss the journey of growth both on and off the mat. Tim shares his experiences from transitioning from a college baseball player to a jiu jitsu athlete, his love for jiu jitsu, and his hiatus due to his role as a firefighter. They delve into the importance of setting both short-term and long-term goals, the impact of having a supportive jiu jitsu community, and key values like loyalty, honesty, and enthusiasm in training and life. Tim emphasizes the significance of enjoying the journey and being part of a tribe, reflecting on how jiu jitsu shaped his perspective on progress and competition.

00:00 Introduction and Welcome

00:33 Guest Introduction: Coach Tim Stinson

00:45 Reflecting on Athletic Journey

02:07 Transition to Jiu Jitsu

02:54 Challenges and Setbacks

03:46 Return to Jiu Jitsu

04:55 Progress and Mindset 1

0:12 Advice for Younger Self

14:16 Future Goals and Values

21:25 Letting Go in the Gym

21:37 Enthusiasm in Leadership

27:33 The Importance of Tribalism

32:48 The Intimacy of Jiu-Jitsu

36:05 Setting Goals in Jiu-Jitsu

40:14 Balancing Training and Life

41:01 Conclusion and Final Thoughts

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