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There are shortcomings and holes that exisst when we're *only* relying on blood labs to give us all the answers as to WHY things are out balance in the body.

In this episode (which was recorded during a live training I did), I am going to give you the other 2 big pieces that need to be integrated in this equation in order fo you to get answers and a solid path towards balance, vitality, energy and finally feeling empowered in your body!

Want to chat more about implementing all of these things in YOUR body? Schedule a Functional Health Assessment with me HERE!

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Greg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man.

Struggling to find answers for tumors, autoimmune issues, and a heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.

Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, and marketing tricks to watch out for when shopping for generators.

Highlights from this episode:

• Greg's personal health journey from living in a wheelchair to walking
• Hydrogen: Why Greg is a superfan
• Hydrogen benefits + is all hydrogen created equal?
• High quality hydrogen machines + what to look for
• Where to start if you are interested in hydrogen therapy

Resources:
YouTube: https://www.youtube.com/@UPRISING144K
IG: uprising144k_
Website: mypurewater.com
PROMO CODE: uprising144k

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Erin Tietz is a fascia-focused movement teacher and practitioner. She combines her own personal healing experience, hands-on work with people suffering from a variety of symptoms/disorders including multiple sclerosis and sports injuroes; along with her graduate degree in exercise science and as a medical exercise practitioner. She worked for over 10 years in outpatient rehab at a major hospital in New York City, and eventually moved back to Minnesota where she has a private practice and an online platform offering hundreds of Fascia focused movement classes and education.

Erin is the creator of a top selling course on dailyom.com that has sold over 120,000 times around the world! Every day she drives to help people feel better in their bodies and show them a new way to achieve that goal!

Highlights from this episode:

• Fascia-focused body work
• Fascia work vs. stretching: how they are different
• How to do fascia work on your own
• Emotional component of fascia work
• Releasing trauma through fascia-focused body work

Resources:
www.dailyfascia.com
Email: [email protected]
Facebook
Instagram
YouTube
TikTok
Patreon

Online Courses: 15% off code HOPEFUL
1. Five Day Fascia Fix

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Dr. Selvi guides women with gut disease on the path to remission and beyond using her unique methodology of integrative nutrition, energetics and intuitive medicine. Having gone through her own personal journey with Crohn's disease and finding her own way to remission and beyond when western medicine failed her, Dr. Selvi's passion lies in sharing her wisdom and insights with women on a similar path. Her expertise and interests extend into the areas of rewiring mindset, energy healing and re-connecting women to their own intuitive guidance. Dr. Selvi lives in New York City and loves to dance, travel and explore in her free time.

Highlights from this episode:

• Dr. Selvi's path to remission
• The connection between emotions, traumas and gut health
• Reconnecting to your own intuition 

Resources:
Website: www.drselvi.com
IG: https://www.instagram.com/dr.selvi.coach/
FB: https://www.facebook.com/selvi.rengasami

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.

Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

Highlights from this episode: 

• The skin's microbiome + how it relates to acne
• Current and future approaches to acne treatments
• The latest in skin microbiome research
• Demystifying probiotic skincare
• Bacteriophages in skincare

Resources:
Website:  https://phylabiotics.com/
LinkedIn Page: https://www.linkedin.com/company/phylabiotics
Twitter: phylabiotics
Facebook: https://www.facebook.com/phylabiotics/
Instagram: @phylabiotics
YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/
TikTok: https://www.tiktok.com/@phylabiotics

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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How do we put together the valuable findings of your Hair Tissue and Mineral Analysis and your Human Design?

How do these even relate to each other?!!

Your minerals and your energetic body are so much more closely tied than we think, and when we have a better understanding of our energetic bodies (Human Design), we can have a MUCH more effective strategy to address healing opportunities.

Listen and take notes in this training, I’ll break down how to put these physical pieces together with the emotional pieces so we can ACTUALLY get to the root cause of imbalances in the body once and for all💜

If you're looking for insight on your own HTMA and Human Design, message me on Instagram or find a time to chat with me HERE!

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

Send us a text

It's been a  minute since I came on for a solo episode and I have SO much to share!

I'm coming off the Sun, Sweat and Soul Retreat and I want to bring the lessons I've been integrating in my body to YOU, as I know how much we can learn and grow from others' growth and evolution.

Retreats are such a portal for growth, I can't keep the lessons to myself!

If you want to actually SEE more about what the retreat looked like, go give my new Instagram page a follow HERE and you can scroll through the videos (they are INCREDIBLE!!).

If you are interested in learning more about my next retreat, it's happening October 10-14 in Ojai, California. Click HERE to see more (check out our INCREDIBLE accommodations and what I've got in store.

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Aquene Springs founder, Michael Hobson, has spent his life studying frequencies. First as a mathematician, then as an econometrics professor and corporate business consultant, through his several businesses in the music industry at the forefront of both the vinyl movement and live recording industries, Michael’s interest in frequencies eventually brought him to water. He became fascinated with water and started a nearly decade-long deep dive into understanding it in all its capabilities. After years of studying water, water structure and water frequencies, deepening his understanding of this under-appreciated molecule that appears to be the foundation of all Life on Earth, Michael heard about a special water that came from a source in a remote part of Idaho.

Thorough a series of coincidences, he found his way to the spring where pristine water, that tastes like no other, finds its way to the Earth’s surface at 139 degrees Fahrenheit and naturally comes out of the ground at 80 gallons/minute. It was here, in this special place, known for centuries to Native Americans as Crystal Spring, that it became clear to Michael that he would have a role in helping to bring this water to the public. Hobson sees frequencies as a way for humanity to connect, communicate and heal and knows water plays an important role in life, longevity, health and personal growth. Michael built Aquene Springs with the intention of shepherding this Source Water to the world, and protecting the untouched nature that surrounds the spring from which it comes.

Highlights in this episode: 

• Not all water is created equal.
• Silica-rich water promotes healthful longevity.
• Water is the transducer of life.

Resources:
Aquenesprings.com

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

Send us a text

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Highlights in this episode:

• Holistic fertility
• Fertility issues + how environment affects fertility
• Optimizing fertility
• How your partner's health affects pregnancy
• Blood sugar and hydration's role in fertility

Resources:
Instagram: @holisticfertilitydoctor
Facebook: Facebook.com/DrAumatmaND
Youtube: https://www.youtube.com/c/HolisticFertilityExpert
LinkedIn: https://www.linkedin.com/in/aushah/
TikTok: @holisticfertilitydoctor

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

Send us a text

David Steinman is the author of the best selling Diet for a Poisoned Planet, Safe Trip to Eden, The Safe Shopper's Bible (with Samuel S. Epstein, M.D.), and the forthcoming Raising Healthy Kids: How to Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives from Skyhorse Publishing. David served as a representative of the public interest at the National Academy of Sciences and is chief officer of the nonprofit Healthy Living Foundation, the state of California’s most active and effective consumer advocacy group.

Highlights from this episode: 

• Benefits of eating organic food
• How our shopping choices impact others
• Alternatives for household cleaning products and air fresheners
• Dangerous + prevalent chemicals in our environment

Resources:
Follow him on Instagram
Follow him on Twitter
Buy his book: Bookshop, Barnes & Noble, Amazon
Ecos Cleaning Products
Dr. Bronner's Cleaning Products

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)