Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

In episode #176 of The Hormone P.U.Z.Z.L.E Podcast, our guest Macy Coleman talks about Preconception Prep and Your Fertility.

More about Macy Coleman:

Macy is a board certified Registered Dietitian, Nutritionist. She is the owner of Well Women Nutrition, LLC a virtual private practice that helps women balance their hormones, heal their gut, solve fertility problems, and feel their absolute best through some of the most vital years of their lives.

Thank you for listening!

Follow Macy on Instagram: @wellwomennutrition

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected]

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In episode #175 of The Hormone P.U.Z.Z.L.E Podcast, our guest Renata Taravski talks about Energy Medicine and Your Fertility.

More about Renata Taravski:

Renata's a straight-talking astrologer, spiritual mentor, reiki master and naturopath who cuts through the "spiritual fluff," to deliver the sassy cosmic wisdom and healing you didn't even know you were searching for. But what makes Renata a true master of her craft, is her commitment to helping empaths, spiritual entrepreneurs, healers and seekers confidently master their energy and express their purpose so the can service the world the way they were born to do. So if you If you love a no-BS approach, with a lil' woo-woo, and someone who's already walked the path, to tell you exactly what you need to do to make that happen, she's your girl!

Thank you for listening!

Follow Renata on Instagram: @alignwithrenata

Get her FREE 18-page alignment starter kit HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected]

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In episode #174 of The Hormone P.U.Z.Z.L.E Podcast, our guest Annette Presley talks about How Your Genes Affect Your Fertility.

More about Annette Presley:

Annette Presley is a registered dietitian of over 28 years, certified functional nutritionist, and author. She is passionate about helping women get to the root of their symptoms so they can feel more like themselves again, have the energy to do what they love, and get their joy and zest for life back.

Thank you for listening!

Follow Annette on Instagram: @revivedwomanexperience

Get her FREE guide on 5 Things Your Doctor Isn't Testing You For (that are preventing you from feeling great) HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected]

In episode #173 of The Hormone P.U.Z.Z.L.E Podcast, our guest Erin Bulcao talks about Secondary Infertility.

More about Erin Bulcao:

Erin Bulcao is an Infertility advocate, IVF warrior, yoga enthusiast, and Mommy of three girls. She went through infertility at age 26, started treatments, and had her twins then. She went through infertility for the second time and did IVF for 3 years. 4 retrievals and 7 transfers later and a miscarriage she had her baby girl. She studied political science at UCLA and is a certified yoga teacher. She also loves anything chocolate but mostly loves helping other women navigate infertility.

Thank you for listening!

Follow Erin on Instagram: @mybeautifulblunder

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected]

Episode #172 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about Essential Oils 101 for Your Health Coaching Practice.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Kela: Kela is the CEO and Program Director of the Hormone Puzzle Society - a woman's health hub for fertility, hormones, and the business of coaching.

Thank you for listening!

Follow Coach Kela on Instagram - @kela_healthcoach

Get your FREE 3 Secrets to a Waitlisted Practice Guide HERE.

Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info.

For sponsorship opportunities, email HPS Media at [email protected]

More about Catherine Gagnon:

Catherine is an Emotional Alchemist, a Mind-Body Healing Practitioner and Master NLP Transformational Health Coach who works with people who are tired of being tired and worried.

She can hear, see and feel the emotional and physical "energy leaks" in people and help them "plug" these leaks. As a result, her clients regain sustained physical/emotional energy, recover faster from illnesses, attain mental clarity, self-confidence, feel more at peace with themselves and happier in their relationships.

Thank you for listening!

Follow Catherine on Instagram: @catherinetransformationalcoach

Get the energy-winning equation to have better energy, more joy and lightness HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

More about Dr. Nicola Sykes:

Dr. Sykes is the lead author of the book No Period. Now What? which is geared toward helping people with missing or irregular cycles understand why their period is missing or delayed, and what to do about it. Dr. Sykes has worked with people on period recovery for over 15 years and is widely regarded as an expert in the field. Her book describes the "ALL IN" method for period recovery that has been wildly successful. Dr. Sykes is a scientist by training, now working as a period recovery coach to provide one-on-one guidance to people looking to recover.

Thank you for listening!

Follow Dr. Nicola on Instagram: @noperiodnowwhat

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #169 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Sasha Hakman talks about Exercise and Your Fertility.

More about Dr. Sasha Hakman:

Dr. Sasha Hakman completed her OBGYN residency training at Michigan State University/Providence Hospital and fellowship training in reproductive endocrinology at the medical college of Georgia where some of the pioneers of her field trained- fun fact, this is where the use of Clomid for ovulation induction was discovered! She is also a big on weight training and planning to work towards competitive bodybuilding postpartum! She loves focusing on nutrition and exercise to improve overall health and fertility outcomes. She has a personal history of PCOS and all my knowledge and lifestyle philosophy has helped improve her symptoms significantly and she's on a mission to help other women, particularly with PCOS to do the same.

Thank you for listening!

Follow Dr. Sasha on Instagram: @sashahakmanmd

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

More about Dr. Jenna Hua:

An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health and everything food. Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley, and completed her postdoctoral fellowship at Stanford Medicine.

Frustrated by the lack of data for how harmful chemicals (like BPA, phthalates and parabens) from plastics and everyday products affect our health and clinical outcomes, and the absence of personalized approach to mitigate harmful chemical exposures, Jenna set out on a mission to change these. She founded Million Marker, a health-tech startup dedicated to empowering everyone with the data and tools to determine how the products they use, the food they eat,the water they drink negatively or positively influence their health. Million Marker helps people understand what chemicals are inside of them—and then provides simple solutions for quickly reducing harmful chemicals through mail-in test kits, lifestyle audits, product recommendations, and counseling.

Thank you for listening!

Follow Dr. Jenna Hua on Instagram: @million_marker

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

More about Allan and Nicole Blain:

Allan & Nicole Blain have personally seen the power of whole-food nutrition in their own lives over the past 22 years. During that time they have devoted themselves to learning and applying all they can for themselves, their six children, and for past 7 years, thousands of others spanning 12 countries and four continents. They are passionate about helping others live lives of health, vitality and hope! Thank you for listening!

Follow Allan and Nicole Blain on Instagram: @officialnicoleblain

@allanbblain

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].