Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

In episode #146 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lyndsey and Michelle of myMindBodyBaby talk about Fertility Questions Answered.

More about Lyndsey and Michelle:

Michelle (BA, RHN) and Lyndsey (BMSc, MBA, Fitness Instructor) started myMindBodyBaby after each recognizing the need for increased fertility lifestyle support through their own individual infertility journeys. They created myMindBodyBaby to provide a safe place and trusted resource to obtain research-based fertility lifestyle guidance.

Thank you for listening!

Follow Lyndsey and Michelle on Instagram: @mymindbodybaby

Take their 2-minute quiz and find out what can increase your chances of conceiving HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #145 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jandra Mueller, DPT, MS talks about Pelvic Health and Your Fertility.

More about Jandra Mueller, DPT, MS:

Jandra (pronounced like "Sandra" with a "J") is a pelvic health physical therapist at The Pelvic Health and Rehabilitation Center and the clinic director of the Encinitas, CA location. In addition to her doctorate in Physical Therapy, she also has her Master of Science degree in integrative health and nutrition. Jandra utilizes an integrative and holistic approach to find solutions that are individualized to a person's needs and wants. Her focus in clinical practice is on complex pelvic pain conditions, functional GI disorders, as well as hormonal imbalances for both men and women. Because of her own experience dealing with endometriosis, she has a particular interest in this population. She recently co-created an approved 15-hour CEU course for physical therapists in managing complex endometriosis which was first taught in January 2021.

Thank you for listening!

Follow Jandra of Pelvic Health and Rehab Center on Instagram: @pelvichealth

Check out Pelvic Health and Rehab Center's website HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #144 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sara Korzeniewski talks about Mitochondrial Health and Fertility.

More about Sara Korzeniewski:

Sara Korzeniewski is a Registered Dietitian and Functional Diagnostic Nutrition Practitioner. She specializes in helping clients get to the root cause of their Adrenal, Hormone, and Digestive imbalances. After not finding answers from any practitioner for her own hormone and digestive symptoms, she created The Organic Dietitian utilizing a comprehensive mind, body, and spirit approach. Now she helps other busy women investigate the deep root causes of their own top health complaints and find the health freedom they deserve.

Thank you for listening!

Follow Sara on Instagram: @theorganicdietitian

Join her FREE training to heal your gut for good HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 45 of our closest fertility expert friends. We hope you will join us. The fun starts on January 17th. Register now. https://www.solving-infertility.com/

For sponsorship opportunities, email HPS Media at [email protected].

Episode #143 of The Hormone P.U.Z.Z.L.E Podcast - Season 3. Our host, coach Kela talks about the Top 5 Tips for Getting Pregnant in 2022.

We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 45 of our closest fertility expert friends. We hope you will join us. The fun starts on January 17th. Register now. https://www.solving-infertility.com/

Thank you for listening!

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

Episode #142 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Nat Kringoudis talks about Practical Tips for Fertility Passion Into Purpose- Building a Successful Health Business.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Nat:

Natalie Kringoudis TCM is a Doctor of Chinese Medicine, 2 x best selling author, award winning podcaster and influencer. Nat founded Melbourne's home of natural health, The Pagoda Tree, which has helped over 30,000 women world wide regain control of their hormones and live their lives to the fullest. With over 17 years in the industry she now also helps others achieve their dreams as health providers to create incredible solid businesses that thrive.

Nat's mission has always been to empower and educate women so they can have a deeper understanding of their body, and take charge of their hormone health. She's a firm believer that there isn't just one path to health, and if women feel like there has to be another way – she's here to provide them with an alternative option.

During her time in the health care industry, Nat realised that whilst her mission was to inspire wellness, she also had gained the insight and experience to support health care operators and owners take their practice and businesses to the next level. Be it through brick and mortar systems, personal branding, creating multiple income streams she says "If I've done it, I can help you do it too," and prides herself in allowing those she mentors and coaches learn from her many mistakes.

Nat has been regularly featured on major media outlets around the world. She is currently focused on building her network in the US through podcasting, regular conferences and events just like Mindshare, and regular television appearances most recently including The Doctors.

Nat is committed to helping you take your health and your business to levels that were once only in your wildest dreams. She believes if you can see it, you can achieve it.

Thank you for listening!

Follow Nat on Instagram: @natkringoudis

Grab her FREE Hormones Worksheet to find out why you're feeling bloated, tired and cranky HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE 3 Secrets to a Waitlisted Practice Guide HERE.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #141 of The Hormone P.U.Z.Z.L.E Podcast, our guest Loren De La Cruz talks about Preconception Care and Minerals for Fertility.

More about Loren De La Cruz:

Loren de la Cruz is a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant, and Functional Diagnostic Nutrition Practitioner that specializes in preconception nutrition. Her mission is to empower women with the tools and the knowledge they need to regulate their cycles, balance their hormones, heal their metabolism, optimize their fertility, and have a thriving pregnancy. Her approach is rooted in deep understanding and respect for the physiology of the body, combining the wisdom of traditional nutrition with a bio-energetic, pro metabolic, and bioindividual approach. Through her eCourse, Conscious Conception, and coaching she is helping hundreds of women transition through the magic of maidenhood to motherhood.

Thank you for listening!

Follow Loren on Instagram: @innatefunctionalnutrition

Grab her FREE Cycle Literacy Guide to learn how you can unleash your innate feminine ability HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #140 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Lauren Noel talks about Nutrient Deficiencies and Hormone Imbalance.

More about Dr. Lauren Noel:

Dr. Lauren Noel is the founder of Shine Natural Medicine. She uses a blend of naturopathic treatments including nutritional counseling, targeted supplementation, detoxification, bio-identical hormone replacement therapy, intramuscular injections, and intravenous (IV) therapy. She welcomes men and women of all ages into her practice. Dr. Noel has a passion for teaching and takes her time to ensure that each patient fully understands her approach and the treatment plans. Her areas of expertise include digestive disorders, hormone imbalances, and autoimmune disease.

Dr. Noel is the host of the popular radio show, "Dr. Lo Radio Show" which is a popular Podcast on Apple Podcasts and has attracted 2+ million listens.

Thank you for listening!

Follow Dr. Lauren on Instagram: @doctor_lo

Get to know more about Dr. Lauren HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #139 of The Hormone P.U.Z.Z.L.E Podcast, our guest Shelley McKenzie talks about How to Optimize Your Pregnancy.

More about Shelley McKenzie:

Shelley is a Mumma to two boys, clinical Nutritionist and Naturopath and the founder of Freedom Wellness. At age 24 she was diagnosed with Hashimotos and from there made it her mission to use food as medicine to manage and heal herself. From there she went on to study Nutrition so she could share her personal and professional experience and help others life their best life.

Thank you for listening!

Follow Shelley on Instagram: @freedomwellness

Grab her Meal Prep Made Easy Ebook HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #138 of The Hormone P.U.Z.Z.L.E Podcast, our guest Maddie Miles talks about Optimizing Your Monthly Cycle.

More about Maddie Miles :

Maddie Miles is the founder and CEO of Peace.Love.Hormones, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements.

She created PLH after going through the ringer with her own health. She was diagnosed with anxiety, depression, insomnia, anorexia, and even lymes disease during her young adult life. She was able to heal her body, spirit, and mind naturally and now it is her mission to help others do the same.

Thank you for listening!

Follow Maddie on Instagram: @themaddiemiles

Get to know more about Maddie HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #137 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Julie Von talks about Your Spirit Baby and You.

More about Dr. Julie Von:

Dr. Julie Von is a Manhattan-based holistic doctor specializing in fertility who merges her medical education with intuitive-based practices. The method she developed, called spiritual fertility, expresses her unique capacity and experience within both reproductive medicine and medical intuition. The energetic and intuitive work she shares is grounded in real clinical and medical experience. Julie's work has been called evocative, eloquent, mystical, and practical. Her most sincere desire is to help individuals to connect to the spirits of their children while guiding them to Earth in the most gentle and loving of ways.

Thank you for listening!

Follow Dr. Julie on Instagram: @drjulievon

Take her simple quiz to receive a powerful tool to help you in both preserving and protecting your fertility HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].