Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

In episode #136 of The Hormone P.U.Z.Z.L.E Podcast, our guest Joey Coppedge talks about How to Prepare for Art Treatments So They Work the First or Next Time.

More about Joey Coppedge:

Joey Coppedge helps intended parents change the diet and lifestyle behaviors that might be threatening their fertility. He worked in the wellness industry for under a decade helping people overcome roadblocks that empower healthy futures.

Thank you for listening!

Follow Joey on Instagram: @fertilitynutritioncoach

Grab his FREE 1:1 strategy call HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #135 of The Hormone P.U.Z.Z.L.E Podcast, our guest Wendy Litner talks about Adoption 101.

More about Wendy Litner:

Wendy Litner is a lawyer turned award-winning writer of How to Buy a Baby - a comedy web series about an infertile couple struggling to conceive with the help of a doctor...and unsolicited advice from everyone they know.

Thank you for listening!

Follow Wendy on Instagram: @Wendy_Litner

@HowtoBuyaBaby

Watch How to Buy a Baby HERE. Check out season 1 about infertility treatments and season 2 about trying to adopt.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

Episode #134 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Tara Brandner talks about Fertility Coaching- Turn Your Pain Into Purpose.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Tara:

Tara is a Hormone Puzzle Certified Hormone and Fertility Coach. Tara works as an experienced doctorate family nurse practitioner and now a fertility coach with patients worldwide. She received her master's and doctorate degree from George Washington University and has received an additional certification through the American Society of Reproductive Medicine (ASRM). After enduring a long road through infertility followed by a traumatic pregnancy, she turned her hurt into hope for others. Tara offers a personalized approach to infertility care to help you get unstuck and avoid the fertility journey's common pitfalls. In addition, she provides services for a peaceful pregnancy after infertility. She has combined her experience as a healthcare professional and personal struggle to help navigate infertility couples through their family-building path.

Thank you for listening!

Follow Tara on Instagram: @tarabfertility

Get a copy of her FREE resources that will provide you tips, education and guidance as you walk through infertility HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #133 of The Hormone P.U.Z.Z.L.E Podcast, our guest Shirley Weir talks about Rocking Menopause Symptom-Free.

More about Shirley Weir:

Shirley Weir is on a mission to empower women to navigate perimenopause & menopause with confidence and ease. She is the founder of the popular MenopauseChicksCommunity.com and her book, MOKITA, is an Amazon bestseller in women's health.

Thank you for listening!

Follow Shirley on Instagram: @MenopauseChicks

Get a copy of her ebook MOKITA: How to naviagate perimenopause with confidence & ease HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #132 of The Hormone P.U.Z.Z.L.E Podcast, our guest Saskia Roell talks about Unexplained Infertility 101 - Everything You Need to Know and More.

More about Saskia Roell:

Saskia Roell is a happy mother of 5, even though she had experienced 3 miscarriages. She is now a world-renowned Specialized Body & Mind Fertility Coach, International Speaker, and Bestselling Author.

For over 20 years she has helped women from all over the world to get pregnant who have suffered from unexplained infertility, miscarriage, and or emotional trauma. Her clients are from all walks of life from celebrities, entrepreneurs, CEO'S to stay-at-home to be moms.

Saskia found her passion for empowering others while teaching at the Rijksuniversiteit of Groningen, in The Netherlands, as a member of the Faculty of Behavioral and Social Sciences in the Department of Experimental Psychology. She has extensively studied the conscious mind and the subconscious mind, and how our unhealed emotions and distorted beliefs effect our body and mind. She holds certificates in Naturopathy, Transformational Healing, Master Training in Integrative Life Healing Coaching, Advanced Hypnotherapy, Past Life and Age Regression, Somatic Healing, Birthing and Fertility Therapy and Matrix Energetics.

Thank you for listening!

Follow Saskia on Instagram: @saskia_roell

Watch this Free Video Series - Unexplained Infertility Explained: 3 Secrets the Doctors Don't Tell You HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #131 of The Hormone P.U.Z.Z.L.E Podcast, our guest Angela Grassi talks about Supplements for PCOS.

More about Angela Grassi:

Angela Grassi is an internationally recognized author, speaker, researcher, and consultant. She is the founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to women with PCOS to help them reclaim their lives from PCOS without diets. Her research and work has been published in numerous peer-reviewed journals. Angela is the author of several books on PCOS including PCOS: The Dietitian's Guide, The PCOS Workbook: Your Guide to Complete Physical and Emotional Health, and The PCOS Nutrition Center Cookbook. Recognized by Today's Dietitian as one of the Top 10 Incredible Dietitian's making a difference, Angela is the past recipient for The Outstanding Nutrition Entrepreneur Award, The Award in Excellence in Practice in Women's Health and The Award for Excellence in Graduate Research, from the Academy of Nutrition and Dietetics. In addition to PCOS, Angela has been treating individuals with eating disorders for over 20 years. Having PCOS herself, Angela has been dedicated to advocacy, education, and research of the syndrome. For more information visit her website, www.PCOSnutrition.com.

Thank you for listening!

Follow Angela on Instagram: @pcosnutrition

Grab her FREE Ditch the Diets: The 5 Strategies that DO work for PCOS Guide HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #130 of The Hormone P.U.Z.Z.L.E Podcast, our guest Naomi Woolfson talks about Mindset, Beliefs, and Fertility.

More about Naomi Woolfson:

Naomi Woolfson, of Embrace Fertility, is a therapist who specialises in supporting women emotionally through trying to conceive, fertility treatments and then pregnancy and birth following infertility. For the past eight years, Naomi has worked to raise the level of understanding about an infertility diagnosis – from the debilitating emotional impact and the overwhelming feelings of sadness, helplessness and grief, to the simple yet powerful mind-body techniques that provide relief and build resilience during this highly emotive time while greatly increasing the chances of conceiving.

On the 'Embrace Fertility' podcast Naomi offers emotional support and shares techniques to help calm and soothe your mind and body and ultimately find yourself again while waiting for your baby. She and her partner went through almost 4 years of infertility, IUI's, IVF, anxiety, surgery and a miscarriage before they went on to conceive both of their ginger children naturally. The Embrace Fertility Method is Naomi's signature 12-week online mind-body program that guides women from feeling overwhelmed and anxious to empowered and confident on their journey to motherhood. Combining mindfulness and cognitive behavioural therapy with powerful hypnotherapy techniques and energy work, Naomi developed the course during her own healing journey through infertility. Her intention is that every woman facing infertility can experience the transformation that learning how to work with her mind can have on her fertility journey.

Thank you for listening!

Follow Naomi on Instagram: @embracefertility

Learn quick and easy ways to calm your mind and body while trying to conceive HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #129 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Eric Zielinski talks about Essential Oils and Your Fertility.

More about Dr. Eric Zielinski:

Dr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

Thank you for listening!

Follow Dr. Eric on Instagram: @naturallivingfamilyofficial

Grab his Get Our Holiday Survival Guide & Recipe Book + Exclusive Holiday Deals HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #128 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Kara and Dr. Hillary talks about How to Cultivate Your Natural Fertility.

More about Dr. Kara and Dr. Hillary:

Dr. Kara Burkhart and Dr. Hillary Fredrickson are specialists in natural medicine, dietary supplements, nutrition, and acupuncture. They created Cultivate Fertility Method to expertly guide women through fertility struggles.

Thank you for listening!

Follow Dr. Kara and Dr. Hillary on Instagram: @cultivatefertility

Grab their Free Guide - 5 Ways to Prepare Your Body for Pregnancy HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #127 of The Hormone P.U.Z.Z.L.E Podcast, our guest Elizabeth King talks about Why Infertility Is So Prevalent and What We Can Do About It.

More about Elizabeth King:

Elizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the lynchpin to success when attempting to conceive. Now she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support.

Thank you for listening!

Follow Elizabeth on Instagram: @elizabethking_coaching

Grab her free list of 17 questions to ask your doctor HERE

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].