Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

Top Fertility Questions, Answered with Alice Crisci

In episode #126 of The Hormone P.U.Z.Z.L.E Podcast, our guest Alice Crisci talks about Top Fertility Questions, Answered.

More about Alice Crisci:

Alice Crisci is a cancer survivor, entrepreneur, healthcare media host, and activist. She founded MedAnswers to end the spread of healthcare misinformation and speed consumer access to specialty medicine. The company's first mobile app product, FertilityAnswers, has a highly engaged user base and social media following, which has amassed a large and unique dataset driving fertility marketing strategies for national brands and R&D companies. She also founded an oncofertility charity, Fertile Action, three weeks into her breast cancer diagnosis at 31-years-old. She co-authored the first fertility preservation bill in the country and went on to lobby for reproductive change on behalf of the California Cryobank (now Generate Life Sciences) and as a patient advocate at all levels of government. She is the proud mama to a seven-year-old fertility preservation miracle, who was a frozen day-two-embryo for five years.

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Follow Alice on Instagram: @fertilityanswersapp

@fertilityanswers_

FertilityAnswers app is free to download on both iOS and Android. Asking questions is free as well.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #125 of The Hormone P.U.Z.Z.L.E Podcast, our guest Krista King talks about Periods, Hormones and Your Fertility.

More about Krista King:

Krista King is a registered dietitian nutritionist and integrative and functional certified nutrition practitioner. Through her online practice, Composed Nutrition, she provides one-on-one coaching, online courses, and resources to help you naturally heal your hormones, digestion, and anxiety. She helps you reconnect with your body's wisdom for long-term symptom relief, without strict diet rules or complicated protocols. Krista is the creator of three online courses, Period Rescue, PCOS Harmony, and After Birth Control, designed to help those struggling with menstrual symptoms and hormonal chaos uncover their root causes and apply individualized healing strategies. Her goal is to help you find hormonal harmony to feel at home in your body again so you can pursue your dreams and passions without your symptoms getting in your way. You can find Krista on Instagram at @composednutrition, where she shares simple nutrition and lifestyle tips for happy hormones.

Thank you for listening!

Follow Krista on Instagram: @composednutrition

Grab her FREE Happy Hormone Guide & Meal Plan HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

Episode #124 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Vicki Clifford​ talks about Turning Your Pain Into Purpose.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Vicki: Vicki is a Hormone Puzzle Certified Hormone and Fertility Coach and has been personally trained by Coach Kela. She specializes in helping women diagnosed with Premature Ovarian Insufficiency (POI) and/or Failure (POF) and Early Menopause.

Thank you for listening!

Follow Vicki on Instagram - @thepoicoach

Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog

Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education

For sponsorship opportunities, email HPS Media at [email protected]

Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. A former psychotherapist and professor, Dr. Anderson Abrell's platform integrates clinical expertise—with an emphasis on Cognitive Behavioral Therapy—and data gleaned from psych research. Her writing, speaking, and podcasting delve into all the good stuff—how to have true intimacy in romantic relationships, meaningful friendships, healthy family connections, and fulfilling careers. Her book, Single is the New Black: Don't Wear White 'til it's Right is a word of empowerment to singles—encouraging them to stay strong amidst "single shaming," live life on their own terms, and never settle for anything less than an extraordinary relationship. Her second book, I Don't: A Guide for the Runaway Bride, will be published in the spring of 2022. Connect with Dr. Karin on Instagram @dr.karin or on her website, loveandlifemedia.com.

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Follow Dr. Karin on Instagram: @dr.karin

Snag a copy her The Empowered Dating Playbook HERE which provides tools grounded in psych research and techniques from Cognitive Behavioral Therapy to help you boost your confidence, maintain high standards, establish effective boundaries, and remain strong amidst "single shaming.".

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #122 of The Hormone P.U.Z.Z.L.E Podcast, our guest Brooke Boskovich talks about How to Optimize Your 2WW.

More about Brooke:

Women's health and fertility became her passion through her own struggles with irregular cycles, autoimmune diseases, gut troubles and fertility. She wasn't happy with advice to just take a pill, so she went on a mission to learn WHY she was having these symptoms. With the right support, tons of research and trial and error, she learned to work with her body instead of against it. She found the right formula of nutrition, supplements and lifestyle changes for her body based on her test results, science and how the body is meant to function.

She takes this same functional & integrative approach to uncover the root cause of your symptoms so you can learn how to work with your body and optimize your fertility.

Thank you for listening!

Follow Brooke on Instagram: @the.fertility.dietitian

Grab a copy of her FREE resources HERE

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #121 of The Hormone P.U.Z.Z.L.E Podcast, our guest Melo Garcia talks about How Do I Process My Loss From a Grief Specialist.

More about Melo:

Melo Garcia, a grief specialist, assists those who have lost what isn't replaceable by creating After Chloe, an online community and resources that provide support, resources, and assistance through the difficult grief journey. And to find a way not only to process the pain of loss and grief but to incorporate grieving and living to find a life of living after loss. Melo started and cultivated After Chloe in 2015, with the idea to give the griever a feeling of community and to know that his/her opinions are, in fact, not only valid but that anyone can create a roadmap to find their way after the loss.

Melo created AfterChloe.com in honor of her daughter Chloe who passed away in 2011, and after losing both her parents. And felt it necessary to help others deal with the grief and losses life present from death, divorce, identity, age, fertility, and empty-nesting by creating various types of solutions that the grieving finds a life worth living and to speak your grief in your way, a way that will assist you and inspire you to live and grieve.

Thank you for listening!

Follow Melo on Instagram: @afterchloe

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #120 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sophia Pavia talks about How to Have Strong Ovulation and CM for Fertility and Pregnancy.

More about Sophia:

Sophia's passion is empowering women to embrace their bodies and achieve their highest levels of health. An unapologetic lover of food, Sophia despises restrictive diets and refuses to food-shame. She earned her nutrition degree from Bastyr University, the world's foremost naturopathic medical school. There, she learned to blend science with real world experience to bring an expert level of care to all women who desire healthy bodies and healthy babies. Specializing in ovulation and general fertility care, Sophia has helped hundreds of women nourish their bodies and build beautiful families at long last.

Thank you for listening!

Follow Sophia on Instagram: @ttc.nutritionist

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #119 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sophie Shepherd talks about Hormones as a Superpower.

More about Sophie:

Sophie Shepherd is a Functional Diagnostic Nutrition Practitioner, FDN-P, the Founder of SHE Talks Health, the creator of the SHE Talks Health Podcast and the Co-Creator of EmpowerHER a 12 Week Gut & Hormone Restoration Program. Sophie helps women around the globe transform their menstrual and digestive health through a combination of root cause diagnostic testing and nutrition & lifestyle science so they can finally have straightforward answers to their most mystifying symptoms. Sophie's mission is to educate and empower women so they can reclaim their gut & menstrual health and get their lives back!

Thank you for listening!

Follow Sophie on Instagram: @shetalkshealth

Grab the free Seed Cycling Guide for Hormone Balance HERE

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #118 of The Hormone P.U.Z.Z.L.E Podcast, our guest Esther Blum talks about How Western Medicine Is Missing a Key Component of Fertility.

More about Esther:

Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently balance hormones and lose stubborn belly fat by treating the root cause of their health struggles.

Esther is the bestselling author of Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional, and spiritual support. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.

Thank you for listening!

Follow Esther on Instagram: @gorgeousesther

Learn how you can Overcome Your Sugar Cravings in 3 Days HERE

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at [email protected].

In episode #117 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Cassandra Wilder talks about How to Have a Pleasant Period.

More about Cassandra:

Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Revolutionizing the conversation around periods and reproductive health, she's been featured as a guest expert in over one hundred publications and podcasts.

Thank you for listening!

This episode is made possible by @twoplusfertility

TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com

Don't forget to use the code KELA30 to get 30% off upon checkout.

Follow Cassandra on Instagram: @menstruationqueen

Claim your FREE Balanced Period Bundle HERE And begin your cycle healing journey right now!

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].