Horses and Humans with Cait Lynch

By Cait Lynch, Entrepreneur, Author

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no '... more

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FAQs about Horses and Humans with Cait Lynch:

How many episodes does Horses and Humans with Cait Lynch have?

The podcast currently has 129 episodes available.

Horses and Humans with Cait Lynch episodes:

February 02, 2020 Magic Is Only Good If It Is Shared! with Eye Smiler, David Sharpe
David Sharpe is a born and raised Havelock, Ontario boy with more than enough fire in his belly to create ice for an entire community. This is Dave’s story about how he learned to “share the magic”. Dave is the mastermind behind the Havelock Community Outdoor Skating Rink and the Fire & Ice Havelock 2020 Winter Festival. This FREE community event happens this coming Saturday, February 8th at 39 George Street in the the heart of the village of Havelock. You can read his entire story here: https://www.customfitvitality.com/fire-and-ice/
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35min
January 26, 2020 Food, Feasting & Why Diets Just Don’t Work! A Fireside Chat With Johanna Allen
This episode is a part of a 2020 corporate wellness program that Johanna Allen of Allen Insurance Group launched for her team. To request more information about The 10 Day Bring Your Body Home Coaching Program, go to customfitvitality.com and hit the contact button. I’m here to help!
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40min
January 19, 2020 The Daring Way™ Coach, Tammy Faulds: Choose, Focus, Sustain & Be A Heart With Ears
Tammy is an International Coach Federation certified coach, a Grief Recovery Specialist®, The Daring Way™ certified facilitator, and a 500 hour, certified yoga teacher.
An all-around perspective shifter, Tammy uses her skills to help people around the world rewrite their inner stories and choose their own adventures through life.
Tammy has an arsenal of techniques and life experience under her belt, from positive psychology and guided meditation to being a cancer survivor and world traveller.
Tammy believes that death and loss is a part of life and that facing it doesn’t have to be scary – it can be beautiful, fascinating, thought provoking, and the key to a more fulfilling life, right now. You learn more here: https://www.innertravelcoaching.com/ @innertravelcoach
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42min
January 12, 2020 Race Cars, Side-Hustles & Relationships with Derek Lynch
Race car driver and entrepreneur Derek Lynch shares leap of faith stories from racing, business, fatherhood and more! The point is, it's the people...
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1h 15min
January 05, 2020 Happy New Year! Ready To Get Off The Sugar Train?
Ready to get off the holiday, sugar train bender? In this episode, Cait and Laureen talk about three things to focus on to get back on track with your food. And, they offer some nuggets from Cait’s new book NOURISH EXPRESS LANE: The 10 Day Guide To Bring Your Body Home
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1h 6min
December 29, 2019 2019, It’s A Wrap! How Was Your Year...?
10 questions to wrap-up 2019 before launching into 2020. Here’s the blog post link: https://nosidebar.com/intentionally/ and here is our private Facebook group: https://www.facebook.com/groups/customfitcommunity/
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33min
December 22, 2019 Get Bare Naked! 99% is hard; 100% is easy. Tips for navigating the holidays with grit & grace.
Your heart is what keeps you going when no one would know (or care) if you quit, and anything is better than nothing but nothing is better than the wrong thing (for you)! Thoughts on moving your body, food and friends.
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40min
December 15, 2019 Change or Choose, Professional Pivots & Living A Life You Love
Dr. Kerri Belsito of Loveland, Colorado is an equine vet, an acupuncturist, a human health coach and has her masters in business. Listen to hear stories about the connection between human and animal health. Kerri also discusses how keeping an open mind and making strategic, professional pivots has helped her stay true to what is most important in life.
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41min
December 12, 2019 Are You Spinning Or Winning?
Are you spinning or winning? This week, that’s the question Cait asked the tribe at Custom Fit Vitality. It’s also the question she asked of herself. This quick, bonus episode offers some nuggets to ruminate on as we wrap-up 2019.
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16min
December 08, 2019 Got Three Minutes? Think Three to Get Through This Holiday Season & Beyond
Here are three, simple things you can do to navigate this time of year with grace and grit and maybe even some joy...
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32min

FAQs about Horses and Humans with Cait Lynch:

How many episodes does Horses and Humans with Cait Lynch have?

The podcast currently has 129 episodes available.