The holidays are upon us! That means that one in three of us will stick a fork in our wellness routines until January. Will you ‘polite yourself to death’ through the holidays? Here are some tips to encourage you to lean into your self-care routines during this festive time and throughout the year.

Join Cait & Reen as they discuss the challenges of losing a beloved pet with psychologist, Kelly Starr and speech pathologist, Kate Wentzel. A meaningful topic for many that we do our best to approach with compassion, levity, grit and grace. 

Here is an article that Kelly suggested you might find useful: https://www.scientificamerican.com/article/why-we-need-to-take-pet-loss-seriously/

Join Cait & Reen as they recap what they learned from Episode #2 and chat about how creating clearings in life is a way to let in the magic.

Pssst! This is NOT a parenting podcast. 

Join Cait and Laureen as we chat with Jennifer Curley. Jenn is the mother of five boys, all under the age of 16 that she had in seven and a half years! Jenn is also Cait’s sister-in-law (she’s married to Cait’s brother, Seamus). 

Lots of sage advice for all including how to circle back to what you love.

Welcome to the first episode of The Point Is podcast with Cait Lynch and Laureen Partington. The point is: just start!