Hot Flashes & Fiction

Join Darling Izzy in a candid conversation with Lawrence Chong, creator and host of the eight-episode series "Just Start." The episode highlights Lawrence's personal journey, focusing on self-discovery and authentic storytelling within the 'Just Start' series on the Wellness Bae Radio network.

Through an honest discussion, both Izzy and Lawrence unpack the complexities of crafting a deeply personal podcast, emphasizing authenticity and communication.

From initial struggles to finding his unique voice, Lawrence shares insights of the impact the series had on his relationships, surprising feedback he got from friends, and the unforeseen bonds created through storytelling.

Check out the series:

Just Start 

© Wellness Bae Radio, 2023

Executive Producer: Darling Izzy

Writer and Host: Lawrence Chong

Sound Engineer: Rudy M.

In this week's episode, Darling Izzy shares her journey with chronic fatigue, initially misdiagnosed as Narcolepsy. However, a pivotal moment unfolds months later as a new doctor reevaluates her past lab results, revealing severe iron deficiency as the true cause of her ongoing fatigue and sleepiness. Join us for a brief but powerful episode that sheds light on the challenges and stressors of being misdiagnosed.

Executive Producer: Darling Izzy

Sound Engineer: Rudy M. 

Editor: Darling Izzy

Sound Design: Rudy M. 

© 2023, Wellness Bae Radio, LLC.

Join Izzy and her sister Ani in this week's episode, 'Britney Spears Sister Chat,' as they dive into Britney Spears' heartwrenching memoir. Discover the untold stories of her career, the personal battles she faced, and her courageous fight for freedom. This episode offers a celebrity analysis, tracing Britney's journey from her rise to fame to the betrayals that impacted her mental and emotional wellbeing.

Izzy and Ani bring heartfelt perspectives and unique insights, going beyond the typical narrative of a superstar's life. This discussion is not just about Britney Spears' career highs and lows; it's an empathetic exploration of the person behind the public persona and understanding the reality beneath the glitz and glamour of celebrity life.

Credits: 

Executive Producer: Darling Izzy

Sound Engineer: Rudy M.

Editor: Darling Izzy

Sound Design: Rudy M. 

In this week's episode, your host, Darling Izzy opens up about the decisive actions she took to overcome car breakdowns and financial setbacks – leading to a powerful shift in her life.

Izzy shares how letting go of her car and focusing on her business, Wellness Bae Radio, became a path to not just financial relief, but personal fulfillment, business growth, and taught her the importance of aligning financial decisions with her entrepreneurial dreams.

Tune in to this candid episode and come back next week –episodes drop every Wednesday!

Subscribe to our newsletter:

⁠https://wellnessbaeradio.myflodesk.com/subscribe⁠

Follow us on Instagram: @wellnessbaeradio, @mydarlingizzy

Credits:

Executive Producer: Darling Izzy

Studio Producer: Rudy M.

Editor: Darling Izzy

Sound Design: Rudy M.

© 2023, Wellness Bae Radio, LLC.

In this week's episode, your host, Darling Izzy opens up about the decisive actions she took to overcome car breakdowns and financial setbacks – leading to a powerful shift in her life.

Izzy shares how letting go of her car and focusing on her business, Wellness Bae Radio, became a path to not just financial relief, but personal fulfillment, business growth, and taught her the importance of aligning financial decisions with her entrepreneurial dreams.

Tune in to this candid episode and come back next week –episodes drop every Wednesday!

Subscribe to our newsletter:

https://wellnessbaeradio.myflodesk.com/subscribe

Follow us on Instagram: @wellnessbaeradio, @mydarlingizzy

Credits:

Executive Producer: Darling Izzy

Studio Producer: Rudy M.

Editor: Darling Izzy

Sound Design: Rudy M.

© 2023, Wellness Bae Radio, LLC.

Explicit (Ratchet) Content: For Mature Audiences. 

This week, your host, Darling Izzy discusses myths regarding sexual prime and libido, and openly shares how they relate to her personally. Find out how menopause and andropause (the male version of menopause) play a role in sexual libidos and how certain foods improve blood circulation and sexual health.

Sign up for our newsletter:

https://wellnessbaeradio.myflodesk.com/subscribe

Follow on IG: @wellnessbaeradio, @mydarlinizzy

Articles mentioned: Menopause: https://www.healthline.com/health/healthy-sex/womens-sexual-peak

Andropause: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4046605/

Foods to Enhance Sex Life: https://www.healthline.com/health/7-foods-enhance-your-sex-life 

Credits: Executive Producer: Darling Izzy

Studio Producer/Engineer: Rudy M.

Editor: Darling Izzy 

Sound Design: Rudy M.

© 2023, Wellness Bae Radio 

In this episode, your host Darling Izzy shares a deeply personal story about last moments with her late mother. She opens up about her mother's request not to attend her funeral and her regrets about unexpressed emotions. Izzy takes you on a jouney of rememberance and grief – painting a picture of what she experienced in her Mother's final moments.

The episode concludes with a touching poem titled "Never Alone," capturing the longing for a peaceful moment with her mother. It's a heartfelt exploration of life, love, and family dynamics.

Subscribe to the Wellness Bae Radio Newsletter: WBR Newsletter

Credits: 

Executive Producer: Darling Izzy

Engineer: Rudy M. 

Editor: Darling Izzy

Sound Design: Rudy M.

© 2023, Wellness Bae Radio

This week, Izzy is joined by Claudia, also known as "Caya", who is dedicated to helping Latinas find their voice. They discuss the launch of Her Voice Network and the power of sharing your story. Together, they share insights on how podcasting transformed their lives and connected them with communities they never imagined. 

Tune in for this inspiring discussion on the art of podcasting and self-discovery through the mic.  

Your feedback matters! Please let us know how we're doing by leaving a rating and review. :) 

Follow us on Instagram: 

@wellnessbaeradio/@mydarlingizzy

@caya_te

Sign up for the Wellness Bae Radio newsletter: https://wellnessbaeradio.myflodesk.com/subscribe

Have a question about Wellness? Reach out to Izzy via IG or email: [email protected]

Credits:

Executive Producer: Darling Izzy

Engineer: Rudy M.

Guest: Claudia De Leon

© 2023, Wellness Bae Radio

This week, your host, Darling Izzy, introduces the concept of wellness audits and how they can help navigate difficult times. She also explains how wellness audits differ from wellness checks and why you should implement both as a form of self-care. 

Izzy emphasizes the importance of not only recognizing areas that need improvement but also formulating an actionable plan to achieve optimal well-being. In other words, don't just identify problem areas, take the steps to create change in your life by holding yourself accountable.  

Links: The Wellness Wheel

Credits: 

Executive Producer: Darling Izzy

Studio Producer/Engineer: Rudy M.

Editor: Darling Izzy 

Sound Design Rudy M. 

© 2023, Wellness Bae Radio