Hot Mess Goddess

This episode is like having our very own Dr Carl... he delves into the science of manifestation, dieting, how our bodies store memory and even how our body types govern our personality. He's worked with a multitude of elite athletes, and has qualifications coming out of his ears including Exercise Physiologist, Musculoskeletal Specialist,

Sports Scientist, Kinesiologist, Chakra hologram, and even wrote a Diploma program on Sports Kinesiology.

Carl will inspire you to greater heights of knowledge, learning and skills for your better health and why this information is needed now more than ever in today's world of stress, toxins, poor nutrition, mental health and other diseases, that surround us all.

Much Love xo

Natali created this beautiful activation just for us, so get yourself comfy in a place where you won't be disturbed, and enjoy the upgrades.

Much Love xo

If ever there was a conversation that breaks generational silence this is it... so much so that we had strange audio glitches interrupting the interview and had to completely stop the recording, ditch the microphones and go again with just our computers... and I'm not surprised one bit.

This episode could be triggering as Danni speaks up about mental, physical and sexual abuse, and the importance of using your voice to create change, in our lives and for so many others.

My beautiful co-author Danni is passionate and I'm so proud she trusted me, and herself enough to share parts of her story that weren't even in our book.

Much Love xo

Karolyn Zinetti’s special kind of magic is her ability to see and activate the gifts in others. She feels deeply, sees deeply, and speaks intuitively from her heart. In this deep dive, she encourages us to step into our power and trust ourselves fully to create our ultimate vision, at a soul level.

As an international speaker, host of the Courageous Leaders podcast and facilitator of Masterminds, Karolyn brings people together for deep connection, transformation, and fun, inspiring thousands with her own truth, that your message matters, and you are worthy of all your heart’s desires.

Much Love xo

It was all about the magic of meditation in this luscious conversation with Cheryl McIlroy.

Meditation has been a saviour for me over the years so this chat was close to my heart, delving into the different types and busting some of the myths! Chez shares some beautiful techniques, some tips for those who think they can't meditate, and how it's helped her avoid medication through some tough times.

Much Love xo

Allow yourself to be wrapped up in the soothing essence of Erin Beaman as she shares her journey from self-loathing to self-love.

Erin's story of cultivating unconditional self-worth from the inside out led her to embody yoga teaching, counselling, and life coaching using a range of modalities. She talks us through the process and shares her tips on letting go of old conditioning, limiting beliefs, unresourceful habits, thoughts, emotions, and behaviours so new empowering values, beliefs, thoughts, and emotions can thrive.

Much Love xo

We bring some colour and fun into this episode of Hot Mess Goddess with Moana Robinson.

Best selling author, Moana has the ability to help others find that magic combination of colour, body shape, lifestyle and personality to unleash the untapped confidence we keep hidden for fear of standing out.

There's also some great tips to figure out if you're cool or warm, and why a little black dress may not be the essential item in every girl's wardrobe (gasp...I know, right!)

Much Love xo

Natali Brown's guides who determined what needed to come forward, and I had complete trust it would be exactly what was required on the day.

From embodying purpose, galactic beings, truly loving the light being we are and the human we came here to be, tuning in... we go where this podcast hasn't been before and I'm so grateful.

Natali has offered to share with us one of her powerful activations... the ones I've experienced have been deeply healing and awakening despite my not understanding the light language, so I'll add ta separate episode...what a gift!

Jules takes us on a deep dive into all things relationships... with ourselves, family and friends, and with a soul mate. She's such a bright light who helps others see the joy in everyday living, and has a special way of helping us to recognise if we're abandoning self in relationships. Her heartfelt belief is we need to be in a soul mate relationship with ourselves before we call one in with a partner.

Much Love xo

This story seeped into my very being when I edited the book earlier this year. It's now a bestseller and this week I'm so thrilled to have Kristie Anne Mah, author of The Day The Cancer Quit, on the show.

She shares the extraordinary journey of how they experienced her husband's diagnosis of Stage IV Pancreatic Cancer, and how it led them to an entirely different, and better life.

Kristie Anne shows others that when you have a dream in your heart, no matter how big or small, you should follow your path and give it everything you have. Her bestselling story is not only inspiring others around the world, it's changing their lives.

Please share, you just never know who it could help. Much love xo