In this week’s episode we dig deep into taking control of your food, managing sugar cravings and alcohol consumption with Erin Karpluk who is a Canadian born actress on “A Million Little Things”!

Erin joined in our latest Quit sugar Challenge and then 13 Day Detox. In this episode she shares her experience in the program, which helped her get her sugar cravings under control, which she says has completely changed her life.

We chat through step by step how she has accomplished this which also helped her lose 10 pounds.

Fuel For Fat Loss

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