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Can cold water swimming and interacting with an octopus really help with depression and burnout? This week, GP Dr Charlotte Hart joins Nik to discuss the visually stunning and life affirming Netflix documentary "My Octopus Teacher".
As usual, we also take a look at the medical news headlines for the week, and consider what health issues have been raised on daytime TV...

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.