Legendary football coach Tony Dungy spent all day thinking about Xs and Os. The last thing he wanted to do with his kids was play Madden video games after work. But, he grabbed the controller anyway because that’s what they wanted to do. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to connect with your child. 

Connecting with our kids can be challenging. Today, we list ways to bond with kids of any age.

Why This Matters
The greater your connection, the greater your influence.

Key Takeaways

• Bonding is good for you: Studies show strong connections lead to better health, a stronger immune system, and even a longer life.
• Bonding takes work: Interests don’t always align between dads and kids. Bond requires intentionality (and sometimes sacrifice).

Tips for Dads with Young Kids:

1.    Physically get down on their level

2.    Find common ground

3.    Remember, quality time matters

Tips for Dads with Older Kids:

1.    Ask open-ended questions

2.    Show you care

3.    Respect their space

Important Episode Timestamps

00:00 – 00:55 | Introduction: The Connection Episode
00:55 – 03:13 | Becoming a Harry Potter Dad
03:13 – 04:36 | Why Connection Is a Core Human Need
04:36 – 08:46 | Physical Proximity Builds Trust
08:46 – 12:13 | Find Common Ground, Even If You Hate Minecraft
12:13 – 14:03 | Quality Time is a Must
14:03 – 16:05 | The Coffee Shop Confession
16:05 – 18:29 | Celebrate the Wins
18:29 – 20:22 | Respect Their Space, Model Connection
20:22 – 21:52 | Pro Move of the Week:
Ask your child, “What’s something you enjoy?” Then, go do it with them. That’s how connection begins.

All Pro Dad Resources:

Episode 78 – Why Is It Important To Listen To Our Kids?

Episode 84 – The Dad They Run To, Not From

3 Ways to Become an Irrelevant Dad

When Your Kids Rejects Your Family Values

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Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

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