It’s a difficult subject—but one of the most important conversations you’ll ever have with your child. Dr. Saltz tells how to discuss the topic without alarming youngsters, and how to teach them to recognize the red flags that signal danger.

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Arguing with your spouse? Good for you! Dr. Saltz reveals how to use those disputes to strengthen your relationship and why you should model fair fighting for children. And be sure to listen at the end to her helpful guidelines for productive disagreements. 

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College is a time of new experiences and ideas, but it can also give rise to loneliness, anxiety and depression—something that’s been exacerbated by the pandemic. Dr. Saltz tells parents how they can help children stay happy and healthy. 

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They’re annoying and sometimes unhealthy. Dr. Saltz reveals how parents can get kids to break these all-too-common habits. (Hint: Positive reinforcement works better than finger-wagging.)

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Global warming, wars, crime—children are exposed to frightening headlines every day. You can’t shelter youngsters from reality, but you can talk to them about worrisome topics without either sugar-coating the news or causing anxiety. Dr. Saltz reveals how.

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You're never too old to feel competitive with a sibling—and those emotions get even more intense during the holidays. But there's no reason to ruin the festivities with squabbles that replay your childhood. Dr. Saltz reveals how to have win-win celebrations in which everyone goes home happy.

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It’s not your imagination: These days people are more irritable, angry and aggressive in public—including on plane flights. Dr. Saltz tells a listener how to cope when faced with this kind of bad behavior. 

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The holidays are coming, and for many it’s a time of dread. But if everything from politics to the pandemic has you feuding with parents and siblings, Dr. Saltz has practical advice on how to soothe feelings and preserve those all-important relationships.

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Ninety-nine percent of us will never attain the unrealistic, idealized shapes we see in the media. But that shouldn’t stand in the way of a great sex life. Dr. Saltz tells a listener how to regain body confidence in the bedroom.

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Your mental state can alter your physical self and vice versa—but not necessarily in the way you may think. Dr. Saltz reveals how the two work together, and helps a listener who wonders whether her anxieties will prevent her recovering from a dangerous medical condition. 

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