Are you completely in your head?  Constantly over-analyzing?  If you're looking for a way to change your state or get in touch with your emotional core, music is one of the most direct roots to get your there.  On the verge of bringing you Kenny Loggins, who was responsible for some of the biggest soundtrack hits of Matt's formative years, he riffs on the power of music in shaping our lives more than we may realize. 

Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on the show's central topics & themes as food for thought to chew on throughout your week.

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