Fiona Brennan, Clinical Hypnotherapist and author of ‘Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshed’ joins Clare McKenna with some advice on how to get a better night's sleep.

Fiona Brennan, Clinical Hypnotherapist and author of ‘Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshed’ joins Clare McKenna with some advice on how to get a better night's sleep.

How can we get a better night’s sleep?

A bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

News

A bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

A bright, lively and engaging current affairs magazine show to kickstart your weekend. The programme features all the latest news, features and opinion along with conversations about the conversations you are having on a Saturday morning from 9-11am.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

Share How can we get a better night’s sleep?

Sign up to save your podcasts

How can we get a better night’s sleep?

How can we get a better night’s sleep?

More shows like Newstalk Weekend

Documentary on Newstalk

Liveline

Newstalk Breakfast

Down To Business

Talking History with Patrick Geoghegan

The Last Word with Matt Cooper

Callan's Kicks

Inside Politics with Hugh Linehan

The Pat Kenny Show

Sunday with Miriam

Tech Talk with Jess Kelly

Lunchtime Live

The Hard Shoulder

Around the World

Taking Stock

Breakfast Business with Joe Lynam

So You Think You're an Adult

Breakfast Briefing

The Home Show with Sinead Ryan

Travel on The Hard Shoulder

Brendan O'Connor

Today with David McCullagh

The Mario Rosenstock Podcast

In The News

The Indo Daily

Inside the Crime

Path to Power

The Group Chat

Let Me Explain with Seán Defoe

Life and Leadership Podcast

As I Remember It: Bertie Ahern & The Good Friday Agreement

Behind the Story

Breaking The Silence

Newstalk Daily