Have you heard about cycle syncing??  FINALLY, we are paying attention to women's health and FINALLY we are having a conversation about our bodies and we process food AND exercise different from men!!

My guest on my first episode of season three of Crazy Sexy Anxiety is Jenny Swisher, she's a fellow BODi partner AND an expert in cycle syncing.  She blew my mind several times during this conversation. So much so that it has inspired me to do my own deep dive on my body what I can do to work WITH it and not AGAINST it!

Check out Jenny on Instagram here: http://www.instagram.com/jennyswisher
and her website here: http://www.jennyswisher.com

Speaking of, let's talk about our diets for a sec, shall we??

Ever think about what you're eating on a daily basis that could actually be causing your body to bloat and your mind to be TOTALLY foggy??  Did you know that there's a DIRECT correlation between your GUT health and your MENTAL health? Not to mention this EASY to follow Gut Protocol nutrition plan by BODi will help your body shed INCHES in mere weeks. And yes, you'll be eating REAL food. This is NOT a "cleanse" where you're drinking suspicious green potions.

Learn more and join my Gut Protocol group- we're doing this thing together, baby!

https://docs.google.com/forms/d/e/1FAIpQLSduuLmwxrfTqPMYVuku5CQslsTaLCGmrVWaOrZ77NdHS5M0-Q/viewform

And join my private Facebook group !

http://www.facebook.com/crazysexyhealthy

Until next time!

xoxox,
Maggie
http://www.crazysexyanxiety.com
http://www.instagram.com/crazysexyanxiety.com
http://www.facebook.com/crazysexyanxiety.com