The increased stress of the holiday season, along with disruptions in sleep patterns caused by travel or heightened anxiety, affects sleep stages, particularly REM sleep, the phase when most dreams occur.Guest: Dr. Dean Burnett, Neuroscientist and Author of Emotional Ignorance Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The increased stress of the holiday season, along with disruptions in sleep patterns caused by travel or heightened anxiety, affects sleep stages, particularly REM sleep, the phase when most dreams occur. Guest: Dr. Dean Burnett, Neuroscientist and Author of Emotional Ignorance Learn more about your ad choices. Visit megaphone.fm/adchoices

The increased stress of the holiday season, along with disruptions in sleep patterns caused by travel or heightened anxiety, affects sleep stages, particularly REM sleep, the phase when most dreams occur.Guest: Dr. Dean Burnett, Neuroscientist and Author of Emotional Ignorance Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How do the holidays influence our dreams?

Mornings with Simi (Monday – Friday: 5.30 – 9am) helps you wake-up, reconnect, and get your day off on the right foot. Simi Sara dives into on the headlines of the day with veteran Global News anchors and reporters. They help you navigate through the details of the stories, highlight essential information and share new perspectives on how the daily news affects you. Simi loves the Lower Mainland. She’s lived here her whole life and truly understands the history and challenges our communities have faced over the years. Spend your Mornings with Simi and spend the rest of your day talking about what you heard on the show.

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How do the holidays influence our dreams?

How do the holidays influence our dreams?

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