Free The Moms

How Dr. Tiffany Moon Went From Burnout to Balance


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You don’t want to miss this one—Dr. Tiffany Moon (yes, the former Real Housewife of Dallas) is here and she’s dropping wisdom and tea. 🔥

In this powerful episode, Laura sits down with Tiffany to unpack what happens when you “have it all” on paper—degrees, accolades, the dream career—and still feel empty inside. Tiffany opens up about her childhood, her relentless pursuit of success, and the exact moment she realized joy wasn’t something she could achieve... it had to be created.


They talk about:

  • What climbing the mountain of success really feels like at the top
  • The moment Tiffany knew she had to rewrite her life (hint: it involved a lonely hotel room and a lot of tears)
  • Why true joy can’t be outsourced—and what to do when you realize you’ve been chasing the wrong finish line
  • The burnout trap high-achieving women fall into (and how to get out)
  • What it means to go on a “joy journey” and how to start yours today


Tiffany also shares behind-the-scenes stories of recording her audiobook (spoiler: yes, she had to audition to read her own words), why she watches Netflix on 1.25x speed, and how a Happy Meal became her childhood symbol of success.


This is an episode for every mom, every high-achiever, and anyone wondering, “Is this really it?” It’s vulnerable, hilarious, and SO relatable.


🎧 Don’t just listen—reflect, cry-laugh, and then take one small step toward your own joy journey. You deserve it.

✨ Grab Tiffany’s book Joy Prescriptions wherever books are sold. Find out more at joyprescriptions.com

✨ Ready to go deeper? Join Laura inside The Yummy Mummy Experience: lauraconley.com/lose


💖 Don’t forget to rate, review, and share this ep with a friend who needs it.

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Free The MomsBy Laura Conley

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