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Lew Caralla is a college strength coach and philosopher. 

He is currently the Directing strength and conditioning coach at The University of Charlotte before that he was the head strength and conditioning coach at Georgia Tech.

Coach Caralla joined me on the Alchemist's Library Podcast to discuss the importance of connecting with kids as people not just players, the role of belief, momentum, and why you need to overcome challenges, how taking extreme ownership will change your life, creating culture, and much more.

Caralla has previously served as the head strength and conditioning coach for four different NCAA Division I FBS programs, most recently at  Georgia Tech.

Alchemist Library Podcast - How Extreme Ownership will Change your Life w/Lewis Caralla (Episode 94)

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https://www.instagram.com/lewcaralla/

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