Hey there, friends! Today, we’re diving into how high-achieving women can learn to be intentional on vacation. Spoiler alert: it’s about letting go of strict agendas, which is not just great for your mental health but also your relationships. We’ll talk about some practical steps to being more intentional and the amazing benefits it brings to your life. Summary <ul> <li>Being intentional while on vacation is crucial for high-achieving women.</li> <li>Let go of perfectionism and the need to control every aspect of the vacation.</li> <li>Set clear intentions and focus on relaxation, connection, and fun.</li> <li>Practice mindfulness and be fully present in the moment.</li> <li>Communicate openly with your family about your intentions and desires.</li> <li>Create flexible plans and allow for spontaneity and downtime.</li> <li>Prioritize self-care and engage in activities that rejuvenate you.</li> <li>Being intentional on vacation reduces stress, improves mental health, strengthens relationships, and creates lasting memories.</li> </ul>

Hey there, friends! Today, we’re diving into how high-achieving women can learn to be intentional on vacation. Spoiler alert: it’s about letting go of strict agendas, which is not just great for your mental health but also your relationships. We’ll talk about some practical steps to being more intentional and the amazing benefits it brings to your life. Summary Being intentional while on vacation is crucial for high-achieving women. Let go of perfectionism and the need to control every aspect of the vacation. Set clear intentions and focus on relaxation, connection, and fun. Practice mindfulness and be fully present in the moment. Communicate openly with your family about your intentions and desires. Create flexible plans and allow for spontaneity and downtime. Prioritize self-care and engage in activities that rejuvenate you. Being intentional on vacation reduces stress, improves mental health, strengthens relationships, and creates lasting memories.

Hey there, friends! Today, we’re diving into how high-achieving women can learn to be intentional on vacation. Spoiler alert: it’s about letting go of strict agendas, which is not just great for your mental health but also your relationships. We’ll talk about some practical steps to being more intentional and the amazing benefits it brings to your life. Summary <ul> <li>Being intentional while on vacation is crucial for high-achieving women.</li> <li>Let go of perfectionism and the need to control every aspect of the vacation.</li> <li>Set clear intentions and focus on relaxation, connection, and fun.</li> <li>Practice mindfulness and be fully present in the moment.</li> <li>Communicate openly with your family about your intentions and desires.</li> <li>Create flexible plans and allow for spontaneity and downtime.</li> <li>Prioritize self-care and engage in activities that rejuvenate you.</li> <li>Being intentional on vacation reduces stress, improves mental health, strengthens relationships, and creates lasting memories.</li> </ul> &nbsp;

How High-Achieving Women Can Be Intentional and Let Go of the Agenda on Vacation | EU 226

Are you a CEO, Entrepreneur, or Professional woman juggling the boardroom and your marriage? Striving to maintain high standards in your marriage while rocking high heels and high chairs? You're in the right place!
Hosted by Veronica Cisneros, a licensed marriage and family therapist, this podcast is your ultimate blueprint for navigating the complexities of being a boss mom. We dive deep into topics like:
Self-Help for the Modern Mompreneur: Get actionable advice to scale your business without sacrificing your marriage or motherhood.
New Balance in Marriage and Motherhood: Learn how to maintain a strong emotional connection with your spouse while managing a thriving career.
From Motherhood to Mogul Moves: Transition smoothly from parenting to the boardroom with expert tips and strategies.
Women's Empowerment in Marriage and the Marketplace: Discover how to empower yourself and maintain equality in both your personal and professional relationships.
Whether you're looking for self-help podcasts, tips on work-life balance, or guidance on women's empowerment, "Empowered and Unapologetic" has got you covered. Tune in for real, raw, and actionable advice to help you slay in marriage, motherhood, and your millions.
A lot of Businesswomen struggle in their marriages. They struggle with setting aside intentional time to connect and communicate. They yearn for meaningful conversations that don’t lead to arguments.
1 month away from divorce, I realized I had to do something different. For years I had compromised myself to meet the needs of my husband and my child, I lost myself and was about to lose my marriage. After years of personal growth and self-reflection, I have not only reclaimed my identity, and celebrated 23 years of marriage but also helped hundreds of women transform their marriage from feeling like roommates to experiencing a deeper connection.
Whether you listen to the podcast, register for my course, or join the free Facebook community, you’re in the right place.
Let’s do this together! Visit www.veronicacisneros.org

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Are you a CEO, Entrepreneur, or Professional woman juggling the boardroom and your marriage? Striving to maintain high standards in your marriage while rocking high heels and high chairs? You're in the right place! Hosted by Veronica Cisneros, a licensed marriage and family therapist, this podcast is your ultimate blueprint for navigating the complexities of being a boss mom. We dive deep into topics like: Self-Help for the Modern Mompreneur: Get actionable advice to scale your business without sacrificing your marriage or motherhood. New Balance in Marriage and Motherhood: Learn how to maintain a strong emotional connection with your spouse while managing a thriving career. From Motherhood to Mogul Moves: Transition smoothly from parenting to the boardroom with expert tips and strategies. Women's Empowerment in Marriage and the Marketplace: Discover how to empower yourself and maintain equality in both your personal and professional relationships. Whether you're looking for self-help podcasts, tips on work-life balance, or guidance on women's empowerment, "Empowered and Unapologetic" has got you covered. Tune in for real, raw, and actionable advice to help you slay in marriage, motherhood, and your millions. A lot of Businesswomen struggle in their marriages. They struggle with setting aside intentional time to connect and communicate. They yearn for meaningful conversations that don’t lead to arguments. 1 month away from divorce, I realized I had to do something different. For years I had compromised myself to meet the needs of my husband and my child, I lost myself and was about to lose my marriage. After years of personal growth and self-reflection, I have not only reclaimed my identity, and celebrated 23 years of marriage but also helped hundreds of women transform their marriage from feeling like roommates to experiencing a deeper connection. Whether you listen to the podcast, register for my course, or join the free Facebook community, you’re in the right place. Let’s do this together! Visit www.veronicacisneros.org

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How High-Achieving Women Can Be Intentional and Let Go of the Agenda on Vacation | EU 226

How High-Achieving Women Can Be Intentional and Let Go of the Agenda on Vacation | EU 226

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