How Humans Heal

How Humans Heal

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How Humans Heal episodes

  • #316 Fix Your Blood Sugar Before It Becomes Diabetes — with Dr. Beverly Yates

    Welcome to How Humans Heal. In this episode, I'm joined by Dr. Beverly Yates, a fellow naturopathic doctor and MIT-trained engineer, internationally recognized speaker, and author of the book "The Yates Protocol: 5 Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes."

    Optimizing blood sugar levels is a topic I discuss with my patients every single day, and I'm so glad Dr. Beverly is here to share her knowledge with all of you.

    As naturopathic doctors, our focus is not on finding another medication to manage symptoms. We want to understand what's happening beneath the surface so we can actually reverse the problem. And with blood sugar, we need to be paying attention long before it becomes diabetes.

    Even mildly elevated blood sugar increases the risk of heart disease, dementia, Alzheimer's, and cancer. Right now, a third of teenagers in the U.S. are pre-diabetic, and more than half of people with prediabetes are undiagnosed. This isn't sustainable, and it's on each of us to become aware and choose differently.

    We're here to help you!

    LINKS FROM THE EPISODE:

    Get Dr. Yates book here: https://drbeverlyyates.com/the-yates-protocol-book/

    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    57 min
  • #315 Did Your Doctor Say You Need A LEEP? Here's What You Should Know First!

    Welcome to How Humans Heal®. In this episode, I want to talk about what to do if your doctor has told you that you need a LEEP procedure, and you're wondering whether that's really your only option.

    I'm Dr. Doni Wilson, a naturopathic doctor and certified professional midwife. I've been helping women navigate abnormal pap smears and high-risk HPV for over 26 years. I've seen thousands of cases, helped women heal their cervix, avoid LEEP procedures, and clear HPV completely. A LEEP procedure is used to remove abnormal cells from the cervix. It's recommended specifically for CIN2 and CIN3, which are considered high-grade dysplasia. It is not used for CIN1, which is low-grade, and it's not the appropriate treatment if the condition has progressed beyond CIN3 to carcinoma. In some countries, such as the UK, the procedure may be called a LLETZ procedure.

    The problem is that many women end up having one LEEP after the next LEEP, because within six months the abnormal cells come back. If the situation progresses, the doctor may recommend a conization, which removes part of the cervix, or even a hysterectomy.

    I've spoken to women who have had a hysterectomy and still test positive for HPV, because here is the critical thing that most doctors don't tell you: procedures do not remove the HPV virus. You can remove the abnormal cells, but if nothing changes in your body, the cells will come back.

    What I find is that HPV is often just one sign that your body is asking for attention — and going through the process of addressing HPV can help you heal from anxiety, depression, migraines, sleep issues, hormone imbalances, gut issues, and more. This could be your opportunity to change the way you relate to your body and your health.

    I'm here to help you!

    LINKS FROM THE EPISODE:

    Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    35 min
  • #314 Menopause, Your Microbiome, and the Vicious Cycle Nobody Warned You About with Cynthia Thurlow

    Welcome to How Humans Heal®, I'm Dr. Doni. In this episode, I'm so excited to introduce you to Cynthia Thurlow. She is a nurse practitioner, host of the Everyday Wellness Podcast, bestselling author, international speaker, and author of the brand new book The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond.

    Her TED Talk has over 15 million views, and I have to say, this book feels like her story — like she finally gets to share what she's been living and learning over the past decade. We're diving deep today into the gut-hormone connection, and I think this conversation is going to be eye-opening for so many of you.

    We're here to help you!

    LINKS FROM THE EPISODE:

    Get Cynthia's book here: https://www.amazon.com/Menopause-Gut-Balance-Microbiome-Reclaim/dp/0593855191/ref=sr_1_2?crid=1MLZC8EDCO836&dib=eyJ2IjoiMSJ9.UigxhM4X9Cd-KtdBi4dWyhaRmSdLw9B2crmE-Ir53KX1uQlx6PY8e41n_8z7Vo7KQvzoJXhty0fnJxSDPphMzHnlygOUCiPCKIX7Sov1_KoJeSwrLXbxLz5rBr0EV783U_wl4KyG8WCvlgMSXqmfNnd9PEahlQx1_Pw5fAMhxQ_mqYuN-Flz9PAbVRU7h6q7SVXs3w5uQFoVL0s_UuUppycZxvZ7e_VEP-9Ps4EE0Dw.MCHd9BZ2aEArnk7iKcNc9__JZ4KLtYrYzkKqrtz8zIo&dib_tag=se&keywords=menopause+gut+book&qid=1777567851&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=menopause+gut+book%2Caps%2C157&sr=8-2

    Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    54 min
  • #313 What Your OBGYN Isn't Telling You About HPV and Abnormal Pap Smears

    Welcome to the How Humans Heal® Podcast. In this episode, I'm going to walk you through everything you need to know about your pap smear and HPV results, and the questions to ask your doctor so that you can make informed decisions about your health going forward.

    A lot of women feel completely caught off guard when they get an abnormal pap smear result. Sometimes they've gone their whole life without an abnormal pap, and out of nowhere they're testing positive for HPV. It can be very scary and overwhelming, and then you start searching everywhere for information. I want you to have the information you're probably not getting from your doctor's office.

    Oftentimes, the doctor's office doesn't call you when you have a normal result. Then when you do have an abnormal result, they may only have someone call to tell you that, and you're left wondering what it means and what to do.

    Even when you speak with the doctor or nurse, they might just say, come back in six or twelve months and we'll recheck it. That means you have six to twelve months to worry — and yes, there are absolutely things you can be doing during that time.

    There are ways to support your body to clear HPV, get it to negative, and keep it negative. I can say this after helping thousands of women do exactly that, using a holistic, natural approach.

    I'm here to help you!

    LINKS FROM THE EPISODE:

    Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    21 min
  • #312 Closing the Information Gap in Women's Healthcare - Information Every Woman Needs — with Shivan Sarna

    Welcome to How Humans Heal. In this episode, I'm joined by Shivan Sarna, best-selling author of Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days, TV host, and producer of the Women's Health Rescue Summit.

    Today we're talking about the information gap in women's healthcare, the connection between trauma and physical health, and why so many women are still not getting what they need.

    We're here to help you!

    LINKS FROM THE EPISODE:

    Check out Shivan's summit: https://smpl.ro/al/4sk55JHVbFS8yQFhwTEBTeGN/57209-doctordoni

    Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    32 min
  • #311 Does HPV Ever Really Go Away? The Truth About Dormancy, Latency, and Clearing the Virus

    Welcome to How Humans Heal. In this episode, I want to address a question I hear all the time: does HPV ever really go away, or is it dormant and going to reappear again?

    I'm Dr. Doni Wilson, and I'm so glad you're here, because there is so much misinformation about high-risk HPV that the confusion is creating more risk for women and men when it comes to HPV-related cancer.

    I'm here to break those myths and give you the facts, so you can make real decisions to move forward and protect yourself. I'm sharing this based on over 26 years of clinical experience as a naturopathic doctor and midwife, helping thousands of women clear HPV to negative — and keep it negative for long periods of time, including cases that have been negative for more than 15 years at this point.

    I'm here to help you!

    LINKS FROM THE EPISODE:

    Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    28 min
  • #310 What Conventional Medicine Wouldn't Tell Us About Healing Cancer with Ryan Sternagel

    Welcome to How Humans Heal. In this episode, I'm excited to introduce you to Ryan Sternagel. He is the co-founder of The Stern Method, along with his wife Teddy. Their journey into helping others prevent and reverse cancer began when their son Ryder was diagnosed with neuroblastoma at just eleven days before his first birthday.

    That experience opened up an entire world of possibilities, and Ryan and Teddy have since built a healing community that supports people facing childhood cancer, adult cancer, or anyone working to prevent it.

    We're here to help you!

    LINKS FROM THE EPISODE:

    Connect With Ryan: http://www.thesternmethod.com/

    Our 7: Your Daily Cell Protector: https://ourhealthnaturally.com/drdoni

    Coupon Code: DRDONI10

    Going Integrative Plus Membership for a coaching course and program: https://goingintegrativeplus.com/

    Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    1 hr 9 min
  • #309 The 3 Dietary Mistakes Keeping HPV Positive (And What to Do Instead)

    Welcome to How Humans Heal. In this episode, I'm going to talk about three things not to do if you want to clear HPV to negative and prevent it from causing abnormal cells.

    I know how frustrating it is to find out you're testing positive for HPV, and especially if you've already had a treatment to remove abnormal cells and they keep coming back.

    The problem is that medical procedures remove the abnormal cells but don't remove the HPV virus. So the virus keeps causing abnormal cells, and you feel stuck in a cycle of biopsies and procedures, wondering when it will ever end.

    I talk to women from around the world who've been dealing with HPV for over 15 years, some of whom have even had a hysterectomy and still have abnormal cells occurring vaginally. And their doctor never told them that dietary changes could influence whether HPV persists.

    Women deserve support to help their bodies clear HPV to negative and prevent abnormal cells in the first place — and that is absolutely possible. The research shows it's possible, and I see it happen regularly in my practice as a naturopathic doctor, professional midwife, and nutritionist. If you've been told otherwise, whoever told you that hasn't been reading the research.

    Maybe you've tried some diet changes or a few supplements and you're still testing positive. I look at things from a much broader perspective. I look at the whole body, mind, and spirit. We have to look at all of you, not just your cervix. We need to individualize the approach, use clinical doses, and follow a comprehensive plan. When women follow my full protocol, that's when we see results go to negative and stay negative over time, even if they're re-exposed to HPV.

    I'm here to help you!

    LINKS FROM THE EPISODE:

    Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    27 min
  • #308 Your Genes Are Not Your Fate: How Optimal Blood Sugar Levels can Improve Longevity with Dr. Ritamarie Loscalzo

    Welcome to How Humans Heal. I'm Dr. Doni Wilson and in this episode, I'm sitting down with Dr. Ritamarie Loscalzo, a chiropractic doctor with certifications in acupuncture, nutrition, herbal medicine, and the HeartMath® method. She is also the founder of the Institute of Nutritional Endocrinology and has been training practitioners and laypeople alike for over 14 years.

    We're talking about something I am deeply passionate about: how diet and food work as medicine, and specifically how understanding your genetics can completely change the way you approach your health.

    I'm so grateful to Dr. Ritamarie for joining me on How Humans Heal and sharing her expertise. Helping people understand how diet and food can support their cellular health and longevity is essential, especially because modern life has disconnected us from the very things our cells need to heal.

    We're here to help you!

    LINKS FROM THE EPISODE:

    Connect with Dr. Ritamarie: https://drritamarie.clickfunnels.com/optin-blood-sugar-balancing-genetics

    Sign Up For Your 14-Day Detox: https://doctordoni.com/product/14-day-detox-program-sign-up/

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    50 min
  • #307 Can You Get Pregnant with HPV? The Truth About HPV, Fertility, and Your Baby's Health

    In this episode of How Humans Heal, I want to talk about something that causes a lot of anxiety for many women — testing positive for high-risk HPV right when you're trying to get pregnant, or finding out you have HPV after you're already pregnant. If that's your situation, I get it, and I'm glad you found this video.

    I'm Dr. Doni Wilson, naturopathic doctor, midwife, and women's health expert. I've been in practice for over 25 years and have helped thousands of women clear HPV to negative — including during pregnancy. I want to share what you need to know so you understand your options and what you can do to protect yourself, your baby, and your future family.

    I'm here to help you!

    LINKS FROM THE EPISODE:

    Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program

    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx

    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/

    MORE RESOURCES FROM DR. DONI:

    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links

    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    21 min

About How Humans Heal

From the publisher's feed

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery…

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