The Anna Rova Show

How I Deal With the Sh*t That Comes With Having a Successful Business

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In this episode, I talk about the challenges and difficulties that business owners face and how I have dealt with them over the past five years. Here are the takeaways:

  • Share from a powerful place rather than a vulnerable one when producing content.
  • When facing challenges in business, focus on the lessons and growth opportunities they present.
  • Process and release difficult emotions through embodiment practices.
  • Maintain professionalism and avoid reacting with anger or blame when dealing with difficult clients or team members.
  • Recognize that challenges are a normal part of business and personal development.
  • Trust in your work and stay aligned with your purpose, even when faced with setbacks or client pull-outs.


    • Chapters


    00:00 Introduction: Challenges of Being a Business Owner

    06:29 Business as a Personal Development Experience

    13:17 Processing Emotions and Releasing Tension

    31:26 Maintaining Confidence and Trust in Your Work



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      The Anna Rova ShowBy Anna Rova
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