I had my son almost 7 years ago now. I just got introduced to Ayurveda but was not familiar with it enough to really set myself up for success during the postpartum time period. I was still learning what the doshas were and the entire concept of Ayurveda still felt like a foreign language.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Flow With Your Cycle: https://andreaclaassen.com/flow-with-your-cycle

Ayurvedic Mama Box- https://www.ayurvedamamabox.com/shop

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com