In today’s episode Katie is chatting with hilarious comedian Ruari Mcinerey. We discover how laughter can help lessen your stress, disperse negative energy and may make you feel happier in general. 

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Love, Katie Brindle.

Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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