In today’s episode Katie is chatting with hilarious comedian Ruairi McInerney. Together they discover how laughter can help decrease stress, disperse negative energy and may make you feel happier in general. Join the both of them for an episode that is bound to make you cry with laughter.

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Love, Katie Brindle.

Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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