How long does it take to overcome anxiety? This is a question I used to ask a lot and now get asked. I know how quickly you want your anxiety to disappear and to know when you will reach the light at the end of the tunnel, but all this does is put more pressure on yourself and prolong your healing process to overcome your anxiety. Listen to this episode to know how long it will take to overcome your anxiety and what you can do to overcome it!

About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!

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Follow to be part of the Anxiety Doesn't Own Me Tribe.

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