Feeling bored in your long-term relationship? You’re not alone. In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro explores why boredom and routine might actually be the secret love language that strengthens long-term partnerships.

🎧 What you’ll learn:

How 25% of couples blame boredom for relationship dissatisfaction—and why that’s not the full story

The science behind novelty, attachment, and brain chemistry that explains why routine can deepen love

Practical strategies

Busting myths: routine intimacy isn’t boring, therapy isn’t just for crises, and maintaining connection is a skill

💡 With real stories from Dr. Nicole’s coaching practice and mastermind discussions, this episode is packed with tools to turn predictability into passion, safety, and connection.

📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com

👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries

👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com

📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please

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