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How Mitchell Mesenbrink Built a Championship Mentality |N&D 78|
In this episode of Nickals and Dimes, Bo sits down with NCAA National Champion and Penn State standout Mitchell Mesenbrink for a raw and insightful conversation.
Mitchell talks about his training habits, the wrestling partners who shaped him, and the moment he almost walked away from the sport. He opens up about the unique dynamic of having his dad as his coach, the decision to transfer to Penn State, and the mindset that fuels him now.
The conversation also dives into psychology, stress management, humility, and how Mitchell views his role on one of the most competitive teams in the country. Plus, he breaks down his NCAA finals match from his freshmen year, his thoughts ahead of FinalX, and how the wrestling and MMA communities differ at the core.
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00:00 – Mitchell Mesenbrink Intro
00:25 – Mitchell’s Practice Tendencies
07:55 – When Mitchell Wanted to Quit
13:08 – His Relationship with His Dad/Coach
17:20 – Choosing Penn State
29:43 – Where His Unique Style Came From
35:49 – Sponsored by Huel
36:54 – Psychology and Types of Intelligence
38:29 – How He Manages Stress
42:03 – Mitchell’s First Year in College Wrestling
44:23 – Sponsored by TasteMade
45:27 – Breaking Down the NCAA Finals Match
54:32 – FinalX Is Coming
55:50 – Humility vs. Gratitude
1:03:45 – What Drives His Motivation
1:08:36 – His Role on the Team
1:10:56 – When Wrestling Started to Feel Easy
1:12:28 – Wrestling vs. MMA Communities
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By Bo Nickal
4.7
1717 ratings
In this episode of Nickals and Dimes, Bo sits down with NCAA National Champion and Penn State standout Mitchell Mesenbrink for a raw and insightful conversation.
Mitchell talks about his training habits, the wrestling partners who shaped him, and the moment he almost walked away from the sport. He opens up about the unique dynamic of having his dad as his coach, the decision to transfer to Penn State, and the mindset that fuels him now.
The conversation also dives into psychology, stress management, humility, and how Mitchell views his role on one of the most competitive teams in the country. Plus, he breaks down his NCAA finals match from his freshmen year, his thoughts ahead of FinalX, and how the wrestling and MMA communities differ at the core.
Go to http://tastemade.com/nickals to try Tastemade+ free for 7 days right now.
Go to https://huel.com/nickals and use code nickals to get 15% off your first order plus a Free Gift (Minimum $75 Purchase).
MAKE SURE TO SUBSCRIBE
GO FOLLOW MY SOCIALS:
IG: https://www.instagram.com/nobickal1/?hl=en
TikTok: https://www.tiktok.com/@nobickal
Twitter: https://twitter.com/NoBickal
GO FOLLOW TONY'S SOCIALS:
Tony: https://www.instagram.com/ant_thechamp_cassar/
DON'T FOLLOW RONAN:
https://www.instagram.com/theronanbell/
00:00 – Mitchell Mesenbrink Intro
00:25 – Mitchell’s Practice Tendencies
07:55 – When Mitchell Wanted to Quit
13:08 – His Relationship with His Dad/Coach
17:20 – Choosing Penn State
29:43 – Where His Unique Style Came From
35:49 – Sponsored by Huel
36:54 – Psychology and Types of Intelligence
38:29 – How He Manages Stress
42:03 – Mitchell’s First Year in College Wrestling
44:23 – Sponsored by TasteMade
45:27 – Breaking Down the NCAA Finals Match
54:32 – FinalX Is Coming
55:50 – Humility vs. Gratitude
1:03:45 – What Drives His Motivation
1:08:36 – His Role on the Team
1:10:56 – When Wrestling Started to Feel Easy
1:12:28 – Wrestling vs. MMA Communities
Learn more about your ad choices. Visit megaphone.fm/adchoices
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