My guest today has had remarkable results in just one month. Her biggest win is realizing there are no quick fixes and working on her mindset to make habits stick. We’ll go through the nuances of her day - her food, her water, her workouts and her mindset to see how she's changed her life in such a short period of time.

I am so excited for you to hear how she did this so let’s dive in!

Fuel For Fat Loss

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