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Today’s podcast breaks down the unique and controversial training methods of 24-time tennis Grand Slam winner, Novak Djokovic. Djokovic turned 38 earlier this week, so I look at how the Serbian has evolved his training methods over the past decade to stay elite well into his late 30s. I analyze his diet, the team of health specialists he relies on, the data and technology he uses to improve his performance, and more. Enjoy!
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Today’s podcast breaks down the unique and controversial training methods of 24-time tennis Grand Slam winner, Novak Djokovic. Djokovic turned 38 earlier this week, so I look at how the Serbian has evolved his training methods over the past decade to stay elite well into his late 30s. I analyze his diet, the team of health specialists he relies on, the data and technology he uses to improve his performance, and more. Enjoy!
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