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How Perfectionism Stopped Me & It May Be Stopping You Too - Episode 51
Do you feel like it's not good enough yet? and you need to have it done in a certain way that most of the time ends up things not getting done?
In today’s episode, you’ll learn about the truth about perfectionism, how it's hindering your growth, and how it can affect your future, and what you can do instead.
(2:29) Perfectionism in your life
(4:26) Making an impact
(7:16) Craving new content
(9:46) Creating things with value
(11:55) Focusing on the feeling
(13:35) Perfectionism can be selfish
(14:21) Knowing you´re not alone
(17:35) Experiencing freedom
(21:14) Aknowledging your fear
(25:10) Connection is key
Put words on what you´re feeling, what´s behind that tightness in your chest and say it out loud
What areas in your life do you notice that you are having perfectionism come up?
Remember to check: https://themindfulbabe.lpages.co/fall-in-love-2020
Did you love this episode? Please leave a review, it will mean the absolute world to me!
Stay connected:
Follow Valerie on Instagram
Join the Confident and Committed Free Facebook Community
View all episodes
By Valerie Adams
4.8
9696 ratings
Do you feel like it's not good enough yet? and you need to have it done in a certain way that most of the time ends up things not getting done?
In today’s episode, you’ll learn about the truth about perfectionism, how it's hindering your growth, and how it can affect your future, and what you can do instead.
(2:29) Perfectionism in your life
(4:26) Making an impact
(7:16) Craving new content
(9:46) Creating things with value
(11:55) Focusing on the feeling
(13:35) Perfectionism can be selfish
(14:21) Knowing you´re not alone
(17:35) Experiencing freedom
(21:14) Aknowledging your fear
(25:10) Connection is key
Put words on what you´re feeling, what´s behind that tightness in your chest and say it out loud
What areas in your life do you notice that you are having perfectionism come up?
Remember to check: https://themindfulbabe.lpages.co/fall-in-love-2020
Did you love this episode? Please leave a review, it will mean the absolute world to me!
Stay connected:
Follow Valerie on Instagram
Join the Confident and Committed Free Facebook Community
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