How She Really Does It

As we say goodbye to 2021 and hello to 2022, my invitation for you is to carve out space for you. Instead of filling it all up, allow yourself to keep some free, lean into it, trust yourself, and feel and hear everything you have to say.

Join me this week as I share the importance of having space. I'm showing you how to give yourself space to show up in your life, why it will sometimes feel vulnerable, and why giving yourself space is not selfish and is the pathway to the life that you want.

Get full show notes and more information here: https://bit.ly/3sD4b9M

It's easy to think that if you were in a different scenario, or if you had more money, or if you didn't do this or have that, you would be able to have balance in your life. But none of this is true because life balance is an illusion.

In this episode, I'm showing you why you need to break free from the illusion of the fairy tale of life balance. Discover how to stop thinking what you want is magically going to happen and start making your life work for you as it is right now.

Get full show notes and more information here: https://bit.ly/3qjjLEK

What do you really, really want in your life? I invite you to give yourself permission to answer this difficult question. Focus on what you want and create systems to support what you're going after. Go all-in with your commitment and choose the best-case scenario for your life.

In this episode, I'm walking you through an important concept that I use all the time to help you get the results you want and overcome the obstacles that get in the way. I'm helping you stop avoiding what you want for fear of failure or disappointment and showing you how to take up space in your life and commit to the best-case scenario.

Get full show notes and more information here: https://bit.ly/3yrqDDJ

I'm sharing some examples of structures that can help you in different areas of your life and how to implement them. You get to define what works for you, so I'm sharing why creating structures in your life will help you have the flourishing, connected relationships you want while doing meaningful work that you love.

Get full show notes and more information here: https://bit.ly/3075BOd

This week, I'm showing you how to reframe the way you think about obstacles and a step-by-step approach to help you work through them and get what you want. Obstacles might be messy and uncomfortable, but you have the power to get through them, so I'm showing you how to lean into the obstacle and move through it to land on the beautiful other side.

Get full show notes and more information here: https://bit.ly/3l5VYX4

Daniel Pink is the author of provocative books about changing the world of work. At the time of this interview in 2013, his latest book was To Sell is Human. In this interview, Dan and I talk about how we are all salespeople now. You may not be selling an item or even a service, but you are influencing, persuading, or attempting to get someone's attention.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/dan-pink-rejection-ww/]

Listen in this week as I show you how to provide the space for yourself to feel your emotions and why it's so important to do so. Great learnings occur when things are hard and uncomfortable, so I'm showing you how to tap into these and use them to deliberately create the life and connections you want.

Get full show notes and more information here: https://bit.ly/3r4uAN0

We're approaching the new year, which can be a time of transition and change. Often, those transitions and changes are in the form of resolutions and they are changes that we want to happen. Sometimes change happens to us. Whatever the reason behind the change, there are ways that we can get through those transitions and come out confident and grounded on the other side.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/6-questions-ww/]

This week, I'm sharing why there's no right or wrong way to enjoy the holidays, and showing you why even though it won't be perfect, it can be better. I'm showing you how to practice enjoying yourself without it being perfect and how gathering these insights helps you create the life you want.

Get full show notes and more information here: https://bit.ly/30BI4Fa

In order to cultivate confidence, you have to start by asking yourself: "What gets in the way of confidence?"

Listen in to this episode as I talk about how you can move away from shame and toward confidence by embracing vulnerability and self-compassion. I'll share some of my favorite affirmations for cultivating confidence, as well as some tips for taking small steps toward a more confident you.

Get full show notes and more information here: https://howshereallydoesit.com/podcast/cultivate-confidence-ww/