How She Really Does It

How She Really Does It

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How She Really Does It episodes

  • Inside the Mindset of a High Performer - 3 Time Paralympian Mark Barr

    As you listen to my interview with Mark today, I want you to consider the obstacles in front of you and your fear of disappointment. You aren't facing obstacles because you're not good enough; you're facing them because you're human. I invite you to find inspiration in Mark's story and really decide if you have the capacity to face your challenges. It doesn't have to be overnight, but I promise you, it feels so much better when we don't give up on ourselves.

    Get full show notes and more information here: https://bit.ly/3mnaZDd

    51 min
  • Paralympian Mark Barr [Wisdom Wednesday]

    You have a child who is a great athlete. Life is full of swim meets, baseball games, and soccer games. Most weekends you are just trying to keep up with the busy schedules. Then you find out your child has cancer. What next?

    Get full show notes and more information here: [https://howshereallydoesit.com/podcast/mark-barr-ww/]

    54 min
  • I thought I was past this! [DEEP DIVE]

    Just because you are struggling, it does not mean you've failed. Or that you're a fraud. Or that you haven't done your work and that you should be past this by now. This is your falling down moment and it is an opportunity.

    Listen in today to hear how I handle my falling down moments, which there have been a ton of during the last six months. I'm sharing what it means about you when old behaviors creep back up and why you may have fallen out of alignment.

    Get full show notes and more information here: https://bit.ly/3bF5Zot

    21 min
  • The Talent Code with Daniel Coyle

    Is my child talented? This is a question that I am asked all the time. In fact, this has been a subject that I have been passionate about for years. Talent... Who has it? Why do some appear to have more talent than others? Is it possible to increase talent? Or is it just plain dumb luck? In this episode, which originally aired in 2009, I interview New York Times bestselling author Daniel Coyle. We talk about the concepts in his book The Talent Code: Greatness Isn't Born. It's Grown. Here's How.

    Get full show notes and more information here: [https://howshereallydoesit.com/podcast/daniel-coyle-ww/]

    1 hr
  • Showing Up for Others [DEEP DIVE]

    Today, I'm inviting you to consider the people who matter most to you and how you can show up for them. Your self-defeating thoughts are preventing you from reaching out and the people you love from receiving your love. I'm sharing how I've been showing up for others, how it felt when the people I care about didn't show up for me, and how you can make real connections despite the pandemic. We want to show up for those that matter to us and we want those that matter to us to show up. It takes bravery and courage to show up, but doing so is so rewarding.

    Get full show notes and more information here: https://bit.ly/3b3A00L

    36 min
  • All of Our Selves with Hiro Boga

    I invite you to listen in to my conversation with Hiro and allow her words to flow through you. Hear her words, but also feel heard in this interview. We're talking about some high-level concepts here and if some of it goes over your head, that's perfectly okay. Take the time for yourself to absorb her wisdom, learn about yourself, and discover how to stand with yourself instead of against yourself.

    Get full show notes and more information here: https://bit.ly/2FTJOPq

    53 min
  • Betsy Rapoport: The Writer's Journey [Wisdom Wednesday]

    "I don't care if you think you're not a good writer. I'll make you better." That is what Besty Rapoport tells the writers who work with her. She helps people get heard by helping writers bring their ideas to life, using their authentic voice while telling their story.

    Get full show notes and more information here: [https://howshereallydoesit.com/podcast/betsy-rapoport-ww/]

    58 min
  • Standing with Yourself [DEEP DIVE]

    I invite you to listen in this week and find out why standing with yourself is so important, not just for you but for those you love. It's all too easy to fall back into ways of abandoning ourselves, but when we do that, we sabotage everything we want. I'm sharing the ways I see myself and others abandoning ourselves and how we can break that pattern. We must all stand with ourselves, be our own best friends, and have our own backs. Because if not you, who?

    Get full show notes and more information here: https://bit.ly/3gbOWea

    30 min
  • Peter Walsh: Less is more [Wisdom Wednesday]

    Peter Walsh is an author, speaker, educator, and an expert in organizational design. You may recognize him from The Oprah Winfrey Show, OWN Network, and Rachel Ray. In this episode from 2015 Peter and I talk about the benefits of a "less is more" mentality in a "more is more" culture.

    Get full show notes and more information here: [https://howshereallydoesit.com/podcast/peter-walsh-ww/]

    0 min

About How She Really Does It

From the publisher's feed

How She Really Does It, is a place for you to learn how to create the life you want. It is the place where inspiration + possibility meet.

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