And Beyond

How to Accept and Embrace All of You: dealing with shame, guilt, embarrassment and shadow work


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Who you are is a gift that needs to be expressed. This episode is all about allowing yourself to be in your full expression so that you can tap into your full potential and power.


Journal Prompts:

1. Who were you as a child?

2. How do you express yourself when no one is watching?

3. What parts of you are you most ashamed, embarrassed of?

4. When do you feel most confident expressing yourself?

5. What are you afraid will happen if you are true to yourself?


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Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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Follow me on:

@andbeyondpodcast

For health coaching:

@rohikbynoor  @noorkaawach


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