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In this episode of Charting Toward Intimacy, Ellen Holloway addresses the common feeling of wanting to enjoy sex but not knowing how. She explores the physical, emotional, and mental roadblocks that prevent pleasure, from lack of arousal to Catholic guilt around desire. Ellen explains why pleasure is part of God’s design and not a selfish pursuit, and she offers practical steps to begin enjoying sex, including the importance of body literacy and emotional connection.
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
By Ellen Holloway4.9
147147 ratings
Join our email list and be the first to know about the new coaching program launching January 19, 2026.
In this episode of Charting Toward Intimacy, Ellen Holloway addresses the common feeling of wanting to enjoy sex but not knowing how. She explores the physical, emotional, and mental roadblocks that prevent pleasure, from lack of arousal to Catholic guilt around desire. Ellen explains why pleasure is part of God’s design and not a selfish pursuit, and she offers practical steps to begin enjoying sex, including the importance of body literacy and emotional connection.
___________________________________
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

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