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đ„ Are you fired up and ready to go for 2025, or đ€ already in need of a reset?
Burnout can creep in when youâre juggling growth and balance, but it doesnât have to be inevitable.
This episode unpacks how delegation, prioritisation, and self-reflection can keep you focused on what matters most. We explore the value of building a strong support network and how hobbies, creative outlets, and physical activity can help you recharge.
Youâll also hear tips on embracing rest, practising mindfulness, and quieting your mind to stay grounded. Because scaling your business shouldnât mean sacrificing your well-being.
Ready to find your balance and keep burnout at bay?
The Video Mentors: Den Lennie, Alana Tompson, Caleb Maxell, Matt Smolen
Download the Little Black Book of Video Business Secrets: The Success Formula of 6 and 7-figure Video Businesses - Stand out, win premium projects, and grow while working less.
Get more great resources and check out how you can work with us in our FREE community directly at TheVideoMentors.com
Follow us on Instagram
00:00 Introduction and Setting the Topic
01:30 Delegation and Letting Go
05:23 Recognising Overstretch and Prioritising Tasks
09:41The Power of Community and Support
14:35 The Role of Physical Activity and Hobbies
17:13 Rest and Self-Care: Essential for Avoiding Burnout
25:19 Quieting the Mind and Tapping into the Heart
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Keywords:
Den Lennie, The video mentors, video business coaching, building a business, video mentor, filmmaker, marketing, videographers, burnout, balance, scaling a business, delegation, letting go, self-reflection, community, connection, support, physical activity, hobbies, creative outlets, rest, sleep, mental health, mindfulness
Â
Mentoring options : www.denlennie.com
Connect with Den on Instagram: https://www.instagram.com/den_lennie
By Den Lennie4.5
1010 ratings
Send us a text
đ„ Are you fired up and ready to go for 2025, or đ€ already in need of a reset?
Burnout can creep in when youâre juggling growth and balance, but it doesnât have to be inevitable.
This episode unpacks how delegation, prioritisation, and self-reflection can keep you focused on what matters most. We explore the value of building a strong support network and how hobbies, creative outlets, and physical activity can help you recharge.
Youâll also hear tips on embracing rest, practising mindfulness, and quieting your mind to stay grounded. Because scaling your business shouldnât mean sacrificing your well-being.
Ready to find your balance and keep burnout at bay?
The Video Mentors: Den Lennie, Alana Tompson, Caleb Maxell, Matt Smolen
Download the Little Black Book of Video Business Secrets: The Success Formula of 6 and 7-figure Video Businesses - Stand out, win premium projects, and grow while working less.
Get more great resources and check out how you can work with us in our FREE community directly at TheVideoMentors.com
Follow us on Instagram
00:00 Introduction and Setting the Topic
01:30 Delegation and Letting Go
05:23 Recognising Overstretch and Prioritising Tasks
09:41The Power of Community and Support
14:35 The Role of Physical Activity and Hobbies
17:13 Rest and Self-Care: Essential for Avoiding Burnout
25:19 Quieting the Mind and Tapping into the Heart
Â
Keywords:
Den Lennie, The video mentors, video business coaching, building a business, video mentor, filmmaker, marketing, videographers, burnout, balance, scaling a business, delegation, letting go, self-reflection, community, connection, support, physical activity, hobbies, creative outlets, rest, sleep, mental health, mindfulness
Â
Mentoring options : www.denlennie.com
Connect with Den on Instagram: https://www.instagram.com/den_lennie

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